N1no Schurter MTB specific cross training

[jmaccyd]

http://singletrackworld.com/2016/02/n1n ... -training/


Boy, that does look tough. Think I might introduce some box jumps and some balance exercises to my routines.

[stoney]

He's the man. There's a reason he's one of the best descenders in WC XC MTB racing. Ever notice how he just skips over the rocks in the rock gardens.