LSD/'base miles' training - indoors replication & benefit

A light bike doesn't replace good fitness.

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prendrefeu
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by prendrefeu

^^^^^^^
Setting up a new office space soon.
Strangely tempted.
Exp001 || Other projects in the works.

by Weenie


dvincere
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by dvincere

Not to sound stupid, but isn't that far from optimal training since your muscles aren't activating the same as if you were properly bent over your handlebars?

nathanong87
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by nathanong87

seriously though, just installing some time trial arm pads flush to desk, and moving the trainer back about a foot, can solve that.

dvincere
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by dvincere

That doesn't tell me if it's a concern or not, just that it can be solved.

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devinci
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by devinci

It is not. It is already specific enough.

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