PWC fitness test watt / kg

A light bike doesn't replace good fitness.

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rodebaron51
Posts: 348
Joined: Sat Dec 17, 2011 4:38 pm
Location: Netherlands

by rodebaron51

I am afraid I do not have access to a powermeter :-(

As long as the accuracy is always at same level, I can follow my progress ;-)
Pascal

2012 Colnago C59 MTBK Camapgnolo Hyperon Ultra 2 and Campi SR11
2014 Merida Big 99 CF team fully
2015 Pinarello F8 Sky Campagnolo Bora Utra 2 and Campi SR11 EPS (RIP after crash)
2016 Trek Mad-One Limited Team Edition

rodebaron51
Posts: 348
Joined: Sat Dec 17, 2011 4:38 pm
Location: Netherlands

by rodebaron51

Now I can do the test with a Tacx Neo... this one should be accurate within 2%...
Did a test 2 weeks ago 3.51 w / kg...
So I am still on the same level as 2 years ago...
Pascal

2012 Colnago C59 MTBK Camapgnolo Hyperon Ultra 2 and Campi SR11
2014 Merida Big 99 CF team fully
2015 Pinarello F8 Sky Campagnolo Bora Utra 2 and Campi SR11 EPS (RIP after crash)
2016 Trek Mad-One Limited Team Edition

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