What is everyone weighing in at?

A light bike doesn't replace good fitness.

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Klontje
Posts: 75
Joined: Wed Jan 07, 2009 8:58 pm
Location: Drenthe, The Netherlands

by Klontje

1.85 meter
70kg
15years
(4.6 watt/kg)

don't have to lose weight(still growing)...

RihardsR
Posts: 99
Joined: Tue Feb 10, 2009 4:53 pm
Location: Latvia

by RihardsR

1.83 meter
69 kg ( 72-73kg at winter)
18 years old
cycling is a part of my sport- triathlon

by Weenie


itch
Posts: 32
Joined: Sat Apr 05, 2008 12:08 am

by itch

6'03"
223 Winter
218 Summer

Clydesdale

spinwax
Shop Owner
Posts: 969
Joined: Wed Dec 05, 2007 7:14 pm
Location: USA

by spinwax

Well since I posted this, I am down around 158. I am looking pretty thin, but I feel good and I can definitely feel it on the hills.

Bridgeman
Posts: 647
Joined: Wed Jan 12, 2005 6:04 am
Location: USA
Contact:

by Bridgeman

A few weeks ago I was 202, and it wasn't pretty. I took some time off, and you know what can happen. I'm currently at 196 and starting to feel a glimmer of hope. It's amazing, the positive effect of dropping just a few pounds can have.

I'm actually not in a rush to drop to my target of 180/184 until it starts to warm up. I haven't been sick this winter and I think it's the extra weight. In the past if I was lighter the rain and road grim would sometimes conspire along with low body fat.

So, the idea is; being fat is like weight lifting on the bike, and part of the winter program!

Irish
Posts: 787
Joined: Mon Jul 26, 2004 8:57 pm
Location: Ireland

by Irish

Damn I need to lose weight ....I got onto my talking scales this morning and it said " One at a time please" :lol:

ty-ro
Posts: 670
Joined: Sat Nov 22, 2008 11:15 pm

by ty-ro

Thought I'd post an update... I've always been built as a climber but recently my coach put me on a core strength training routine 2x a week. I have gained 3 lbs since starting the routine. I've been doing it about 3 months now and I feel better than ever. I feel much stronger into the wind on the flats. It used to blow me backwards. I'm amazed by the difference that a few pounds can make in the direction of gain. With the added power I do not feel as though my climbing has suffered one bit either.

36 years old
6' 1"
150 lbs (pre strength training)
153 lbs (post strength training)

Bridgeman
Posts: 647
Joined: Wed Jan 12, 2005 6:04 am
Location: USA
Contact:

by Bridgeman

Core strength training is the only way to go. The difference between having done it vs not, during crunch time is all too apparent. It helps to weather the hurt better.

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Cyco
Posts: 1903
Joined: Sat Nov 30, 2002 4:49 am

by Cyco

191cm, 109.5ktg, VO2 5.1l/m, 9% fat
Success is how far you you bounce back up after being knocked down

jockeywilson
Posts: 96
Joined: Thu Dec 04, 2008 8:28 am
Location: London

by jockeywilson

193cm and 80 kg. 38 years old

giantchris
Posts: 125
Joined: Thu Jan 29, 2009 8:21 am
Location: Venice.Florida

by giantchris

6' 1"

145-150 lbs

I live in Florida so thats a year round weight. 365 days possible to ride. I think the coldest its been this winter is 35F at midnight.

Irish
Posts: 787
Joined: Mon Jul 26, 2004 8:57 pm
Location: Ireland

by Irish

6 ft 5inch........224lbs :( ........first race of the season (hilly)....6th place.. happy days :lol:.....I'm not a clydesdale.....I'm FAT.

elcidrick
Posts: 35
Joined: Wed Feb 25, 2009 11:26 pm

by elcidrick

1.78m
64kg
17years old

SQ
Posts: 367
Joined: Tue Oct 14, 2008 7:39 am
Location: Melbourne

by SQ

jockeywilson wrote:193cm and 80 kg. 38 years old


I am 193 and down to 80 also but 40 yo.

Big Mig was 80 kg but 188 back in the day and Boonen and Taylor Phinney are also 193 but 82 kg. So no excuse for us height/weight wise...although I am the wrong side of 40 so I can play the age card. :wink:

by Weenie


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Kross King
Posts: 130
Joined: Fri Jul 06, 2007 6:09 pm
Location: peak district -UK
Contact:

by Kross King

i'm 16 years old
i'm 6'3-4
68-70kg
enjoys life
thats me
"Pain is temporary - just like life"
"lifes a b*tch and then you die"

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