Nose Breathing
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He did say he was doing nose breathing with a couch. I assumed everything after couch was satire.
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Thanks for the spellcheck.
Tarmac SL8 Maganta Gold
Crux Green Pearl
Previous bikes:
Crux Forest Green
Tarmac SL7 Snake Eye
Venge Bora Team
Venge Purple
Trek Madone SLR 7
Crux Green Pearl
Previous bikes:
Crux Forest Green
Tarmac SL7 Snake Eye
Venge Bora Team
Venge Purple
Trek Madone SLR 7
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I recommend nose breathing for descending to avoid bugs in the mouth!
Argonaut RM3 | Pivot Trail 429
Im glad someone finally said it, because I was sure thinking it!cdncyclist wrote: ↑Mon Feb 27, 2023 11:11 pmThis appears to be a thread that is devoid of evidence or even a plausible physiological explanation for reported 'observations'...
have a look at oxygen advantage.SystmSix wrote: ↑Thu Mar 17, 2022 2:24 amThis may be covered somewhere else but I couldnt find it.... How does one train oneself to strickly breath through the nose and exhale through your mouth without slipping up and breathing in through your mouth. I have been trying to perfect this for the past month but always feel like Im not getting enough air through the nose to exert the strength needed for the mileage I'd like to go at a said pace....
https://www.youtube.com/@OxygenAdvantage/videos