Knee pain on indoor trainer only
Moderator: Moderator Team
- Juanmoretime
- Administrator
- Posts: 294
- Joined: Sat Jun 19, 2004 11:08 am
I have the same issue which during bad weather I ride rollers. From someone following me in a time trial and group rides I know that I ride slightly bowlegged. When riding my bike gently rocks back and forth as it does when I'm on my rollers. When locked into a trainer the bike cannot rock so that stress goes right to my knees causing achy knees. Video tape or have a friend watch you from behind when you ride to see if you slightly rock when you ride. You could have the same issue.