Knee pain on indoor trainer only

A light bike doesn't replace good fitness.

Moderator: Moderator Team

User avatar
Juanmoretime
Administrator
Posts: 289
Joined: Sat Jun 19, 2004 11:08 am

by Juanmoretime

I have the same issue which during bad weather I ride rollers. From someone following me in a time trial and group rides I know that I ride slightly bowlegged. When riding my bike gently rocks back and forth as it does when I'm on my rollers. When locked into a trainer the bike cannot rock so that stress goes right to my knees causing achy knees. Video tape or have a friend watch you from behind when you ride to see if you slightly rock when you ride. You could have the same issue.

by Weenie


Visit starbike.com Online Retailer for HighEnd cycling components
Great Prices ✓    Broad Selection ✓    Worldwide Delivery ✓

www.starbike.com



Post Reply