Breathing!

A light bike doesn't replace good fitness.

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DavG
Posts: 14
Joined: Tue Mar 02, 2021 9:41 am

by DavG on Thu Mar 11, 2021 9:51 am

It's okay to ask about things you don't know. even simple details sometimes get forgotten. Because I can get so carried away that I forget the basics. I do meditation in the morning, it helps me focus.
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