Any good threshold training plans on TrainingPeaks?

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Shrike
Posts: 1621
Joined: Fri Jun 03, 2016 5:08 pm

by Shrike

Want a bunch of good and interesting ones to do outdoors on my Wahoo Bolt. Some short 1 or 2 week plan that I can just re-use the workouts from. I can't train indoors but want to start doing some power work anyway. Spent too long just messing around - been fun but feeling up for doing a bit of proper work and like seeing the intervals on the head unit. Makes me feel like I'm doing a legit training ride :lol:

by Weenie


iheartbianchi
Posts: 306
Joined: Sun Mar 24, 2019 9:17 am

by iheartbianchi

Shrike wrote:
Mon May 06, 2019 8:30 pm
Want a bunch of good and interesting ones to do outdoors on my Wahoo Bolt. Some short 1 or 2 week plan that I can just re-use the workouts from. I can't train indoors but want to start doing some power work anyway. Spent too long just messing around - been fun but feeling up for doing a bit of proper work and like seeing the intervals on the head unit. Makes me feel like I'm doing a legit training ride :lol:
You say you want to do threshold training, but then say you want to do intervals. There's several different types of threshold training beyond merely doing intervals, so what exactly are you trying to achieve? I think figuring this out first will be much more important than prescribing a random X reps by Y sets with Z recovery interval plan.
Bianchi Oltre XR4
Celeste Matte
Campy SR 11spd mechanical
Bora Ultra 50 tubs
Viseon 5D / stock bits and parts

Bianchi Specialissima Pantani Edition
Campy SR / Chorus 11spd mechanical
Fulcrum Racing Speed 35 tubs
FSA / Deda bits and parts

Shrike
Posts: 1621
Joined: Fri Jun 03, 2016 5:08 pm

by Shrike

Yeah threshold intervals. What's the problem with that. No contradiction there at all.

Just looking for a typical threshold builder plan and they all have intervals. Can you point to one that doesn't :P

iheartbianchi
Posts: 306
Joined: Sun Mar 24, 2019 9:17 am

by iheartbianchi

Shrike wrote:
Fri May 10, 2019 9:04 am
Yeah threshold intervals. What's the problem with that. No contradiction there at all.

Just looking for a typical threshold builder plan and they all have intervals. Can you point to one that doesn't :P
Not saying you contradicted yourself. It's just that you said you wanted a threshold training plan (which doesn't have to entail intervals) but then reading your post made me think you had made up your mind on doing intervals. I was wondering if there was a reason why you had chosen intervals as your means of doing threshold training (as opposed to tempo rides or "sweet spot" training).
Bianchi Oltre XR4
Celeste Matte
Campy SR 11spd mechanical
Bora Ultra 50 tubs
Viseon 5D / stock bits and parts

Bianchi Specialissima Pantani Edition
Campy SR / Chorus 11spd mechanical
Fulcrum Racing Speed 35 tubs
FSA / Deda bits and parts

mvnsnd
Posts: 45
Joined: Mon Mar 21, 2016 8:16 pm

by mvnsnd

I don't know if there's a 1 or 2 week plan, but there are other places to look. Fascat has a bunch that can be brought over to trainng peaks.

https://fascatcoaching.com/training-plans/

They often have discounts on the plans too.

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