What you guys up to? Anyone going all in on Xert?

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I'll echo this. The performance tracking is very good. The workouts are meh. Given that Golden Cheetah is free, I probably won't re up. Can do enough interval work with either ergvideo or just veloreality that its not needed.commendatore wrote: ↑Fri Nov 23, 2018 2:45 pmI went all in on xert a few months back. The concept is good, but I found it really lacking since it basically ignores all work below threshold. Following their prescribed workouts did not make me faster and I actually lost fitness.
Is that 4 intervals of 8 min, or 8 intervals of 4 min?calleking wrote: ↑Sat Nov 24, 2018 7:03 pmI'm using Xert for the analysis and doing the type of intervals Seilers study prescribes. Polarized approach with 4x8 at 105-110% of FTP. I've used TrainerRoad before but the workouts there are no better or worse than the ones in Xert. There's just more of them and the research shows that keeping it simple works. Will give Xert some more time but I have a feeling I'll stick to Golden Cheetah + Zwift as I think the races are great to mix in every now and then.