do you have any nitemares after hard ride?

A light bike doesn't replace good fitness.

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Stylomilo
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Joined: Tue Nov 11, 2003 11:14 pm
Location: Singapore

by Stylomilo

sounds spooky. i often get nitemares after hard ride. i dream that nite and my heart beat faster. its like someone pressing my heart and im hardly breath. anyone experience this before? :(
Crashman like crashing, feel the rythem and ride.

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Bruiser
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by Bruiser

Can't say I have stylo, I only have good dreams about cycling.
Do you meet your goals in the ride previous to the dream?

Brian

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Cyco
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Joined: Sat Nov 30, 2002 4:49 am

by Cyco

Only when I've made a stupid that costs me a race :wink:

Stylomilo, try sleeping on your right hand side after a hard ride in the evening, it stops the heart pressing on the rib-cage. In addition to this try lying on your back with your legs up the wall as you relax in the evening (also works well after a long day standing up).
Success is how far you you bounce back up after being knocked down

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Marlboro Man
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Joined: Mon Mar 15, 2004 12:16 am
Location: Wales

by Marlboro Man

Sorry to hear you guys are suffering from demons but as always I have a few suggestions.

You could try a nice smooth cigarette to get you to sleep better.

OR

this is probably better......

Unwind more before actually going to sleep. The internet is full of sites of an "artistic" nature that will fill your mind with "pleasant" thoughts before you nod off.

Just a thought :D

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Stylomilo
Posts: 225
Joined: Tue Nov 11, 2003 11:14 pm
Location: Singapore

by Stylomilo

i dream about fishing at night. I caught a dead rotten man. it hook the eye. My heart beat faster in the dream as well as reality. And I got death probia. God, please make me live longer. :cry: Any doctors please help me what dream is this meaning? :(
Crashman like crashing, feel the rythem and ride.

C-40
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by C-40

I don't have nightmares, but after a day with onger miles I rarely sleep well......I truly don't get it. after being on a long 6-7 day cycling trip I am worn out to the bone.......

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Bruiser
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by Bruiser

C 40, I have the opposite, I sleep exceptionally well after a hard ride. Kinda makes it worth training hard.

Brian

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