Confused: tired legs, good power but low heart rate?

A light bike doesn't replace good fitness.

Moderator: Moderator Team

sib
Posts: 124
Joined: Mon Jun 15, 2015 2:03 am

by sib

nathanong87 wrote: like, so u only do sweet spot ?


Yep, apart from the one long ride every weekend, that was pretty much all I did over the winter.
See post 11: http://forum.slowtwitch.com/cgi-bin/gfo ... st=4193285

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