Heart Rates

A light bike doesn't replace good fitness.

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ajpm77
Posts: 4
Joined: Sat Aug 17, 2013 9:21 pm

by ajpm77

Heart rate and training is always a mystery to me. One week it goes over 190 and I'm hammering it on the bike and the next week it tops out at 174. Does anyone else find this and constant lactate threshold changes up and down.

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