Nutrition question

A light bike doesn't replace good fitness.

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badluck4u
Posts: 1
Joined: Sun Apr 08, 2012 12:09 pm

by badluck4u

I'm kinda confused how to eat, since training hours can depend ALOT from one week to another.. ie one week I may do 20h and the next one only 8h.

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Tinea Pedis
Posts: 8445
Joined: Sat Mar 14, 2009 6:08 am
Location: Geelong
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by Tinea Pedis

Please use the search function, then take a thread from there that will be more specific to what you are looking for.

:beerchug:

by Weenie


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