Custom Road Shoe Insole Source
Moderator: robbosmans
Does anyone know of a company that makes custom insoles for road bike shoes? Looking for something with more support at the base of the metatarsals. I'm getting pain/cramping towards the outside middle of my feet on long rides.
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I've been using the icebug inserts for a couple of years and they have been great.
https://www.theinsolestore.com/icebug-slim-insoles/
https://www.theinsolestore.com/icebug-slim-insoles/
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Many Specialized/Body Geometry fitters have custom footbed machines, but who knows how well trained the fitters are at using them.
I use fully custom footbeds because some of the pricier off-the-shelf options like G8s and the top level Solestars cost just as much. Otherwise I’d probably just stick with Specialized Body Geometry or Bontrager/Superfeet insoles. The Specialized insoles have a 1cm forward located arch and a small metatarsal bump. The Bontragers do not have the metatarsal bump. The Specialized insoles are also lighter than anything else, but that means they won’t last as long either.
I use fully custom footbeds because some of the pricier off-the-shelf options like G8s and the top level Solestars cost just as much. Otherwise I’d probably just stick with Specialized Body Geometry or Bontrager/Superfeet insoles. The Specialized insoles have a 1cm forward located arch and a small metatarsal bump. The Bontragers do not have the metatarsal bump. The Specialized insoles are also lighter than anything else, but that means they won’t last as long either.
Last edited by TobinHatesYou on Thu Jul 08, 2021 5:53 am, edited 1 time in total.
I went the oposite way.. I use off the cheap shelf insoles (dr scholl's sport) and a mid thick wool sock (defeet Woolie Boolie).. it's solved all my shoe foot issues.. I can replace the the insoles every year when the materials break down and the wool socks add just a little padding and year round temp managment : )
i'm using lintaman adjustable insoles which has a movable metatarsal pad and arch support.
they are alot cheaper than g8s.
https://lintaman.com/store/shop/insoles/
they are alot cheaper than g8s.
https://lintaman.com/store/shop/insoles/
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dqgo wrote: ↑Thu Jul 08, 2021 8:43 ami'm using lintaman adjustable insoles which has a movable metatarsal pad and arch support.
they are alot cheaper than g8s.
https://lintaman.com/store/shop/insoles/
This actually look pretty nice, may have to try them out.
I have high arches and wore G8s for the past year...they helped a lot but I continued to get hot spots after long rides.
I very recently purchased both the high arch footbeds from Specialized and Bontrager and have been really happy with them. They are very similar...I did a 120m and 100m ride last week and felt well supported and no more hot spots.
I very recently purchased both the high arch footbeds from Specialized and Bontrager and have been really happy with them. They are very similar...I did a 120m and 100m ride last week and felt well supported and no more hot spots.
Current: 2021 Bianchi Specialissima I 2021 Tarmac SL6 S-Works (Sagan Edition) l 2023 Aethos S-Works
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These look great, thanks! Just ordered a pairdqgo wrote: ↑Thu Jul 08, 2021 8:43 ami'm using lintaman adjustable insoles which has a movable metatarsal pad and arch support.
they are alot cheaper than g8s.
https://lintaman.com/store/shop/insoles/
I just took a look at the Lintaman web site, their insoles and shoes look interesting. Please post a review on your insoles after you have had an opportunity to get them molded to your feet, very curious!Schadenfreude wrote: ↑Fri Jul 09, 2021 7:40 amThese look great, thanks! Just ordered a pairdqgo wrote: ↑Thu Jul 08, 2021 8:43 ami'm using lintaman adjustable insoles which has a movable metatarsal pad and arch support.
they are alot cheaper than g8s.
https://lintaman.com/store/shop/insoles/
Has anyone tried their shoes?
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make your own out of fibreglass. It'll cost you about $100 and be way better than any of the flimsy crap aftermarket insoles. PM me if you want instructions.
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I've used them for almost 8 months now. Takes a few rides to get the arch support where you want it to be and for the the insoles to "mold" to your feet. I'm very happy with them, no feet issues. They feel more supportive than the giro supernatural fit kit I had in my previous shoes.parleez1 wrote: ↑Fri Jul 09, 2021 2:45 pmI just took a look at the Lintaman web site, their insoles and shoes look interesting. Please post a review on your insoles after you have had an opportunity to get them molded to your feet, very curious!Schadenfreude wrote: ↑Fri Jul 09, 2021 7:40 amThese look great, thanks! Just ordered a pairdqgo wrote: ↑Thu Jul 08, 2021 8:43 ami'm using lintaman adjustable insoles which has a movable metatarsal pad and arch support.
they are alot cheaper than g8s.
https://lintaman.com/store/shop/insoles/
Has anyone tried their shoes?
I'm using them in my velokicks blanco dials shoes.
Has anyone tried the Specialized/Retul custom insoles made at some Specialized dealers? I checked out the form used to make them and the process, I liked the amount of cushion the form had in the forefoot. For $150 for a custom made cycling insole, if some properly, could be a winner. The Sidas custom insoles look somewhat similar, but I believe a metatarsal bump can be molded in, don't think that can be done with the Specialized forms. They run about $180. Both appear to be good options to have custom insoles made for you in store. Decisions, decisions...
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