can someone help me find a power table.

Questions about bike hire abroad and everything light bike related. No off-topic chat please

Moderator: Moderator Team

Post Reply
User avatar
currieinahurry
Posts: 2914
Joined: Wed Nov 15, 2006 10:01 pm
Location: london

by currieinahurry

hey guys i saw it before and want to post it on my club site as some people wanted a better undertanding of what a tempo ride equates too. it was a table that showed what sort of effort was required to be doing a threshold ride or tempo etc.
tikka
:)

User avatar
STARNUT
Posts: 3424
Joined: Sun Jun 19, 2005 6:43 am
Location: Hilly, Hot, and Windy

by STARNUT

you mean the w/kg ratio table or the "sst" table doen by Coggen and made famous by the guys at FastCat?

Starnut
"Don't pedal harder, pedal faster!"
Q-FACTOR IS A RED HERRING

BB30.COM

User avatar
Skyleth
Posts: 1106
Joined: Mon Sep 12, 2005 10:59 pm
Location: Boston, MA, USA

by Skyleth

if you're looking for the Coggan profiles that Starnut is referring to, they can be found here:

http://home.trainingpeaks.com/articles/ ... iling.aspx
Rule #1. Superheroes Wear Tights

Post Reply
  • Similar Topics
    Replies
    Views
    Last post