There are some decent alternatives to endone that your doc should be able to prescribe. I couldn’t stand the spaced out feeling from endone so got tapentadol instead. Much nicer to my head. With regard to sleeping, it may be worth trying an antihistamine. Zyrtec is the one I use when I need a good nights sleep.KCookie wrote: ↑Tue Aug 14, 2018 11:47 amYes I definitely agree with you guys, setting goals is now what I'm doing. Walked 1.1km yesterday and 1.9km today, albeit in some pain. Hoping for 2+km tomorrow. Would love to get on the trainer by the end of the month, just depends on the pain and how well I heal.
Only taking one Tramadol in the evening and paracetamol during the day.
I've given up taking the Endone before bed as I can't stand the tripping out and weird feelings off them, unfortunately that's leaving me in considerable pain throughout the night with very little sleep, but I don't won't to be dependent on them.
Pacing the house all day is driving me mad and watching the cycling just makes me jealous. Lol. Can't wait to get back to normal.
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Any word on the bike? Apologies if I missed the update on it.