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http://weightweenies.starbike.com/phpBB ... 928#126928
Should also watch Mark Cavendish: Human Missile, the whole thing is on youtube and its got some really cool footage and breakdowns of sprints. Another good one is the story of Marco Pantani and the tour de france, I can find a link if anyone is interested.
edit- Whoops read that wrong, thought it was Hell on Wheels, though now I have seen a sunday in hell as well, great film! Thank you!
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