Training

A light bike doesn't replace good fitness.

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Time crunched training

by ACDC
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Last post by crazy brit « Fri Sep 25, 2020 12:20 pm
Replies: 66
66 Replies

68945 Views

Last post by crazy brit
Fri Sep 25, 2020 12:20 pm
Training Routines

by KH1
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Last post by AJS914 « Fri Jul 24, 2020 11:51 pm
Replies: 198
198 Replies

132186 Views

Last post by AJS914
Fri Jul 24, 2020 11:51 pm

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Early morning workouts...what's your routine?

by patchsurfer

Last post by bestazy « Sat Apr 17, 2021 12:50 pm
Replies: 14

14 Replies

1491 Views

Last post by bestazy
Sat Apr 17, 2021 12:50 pm
Anyone doing cycling specific Yoga?

by Cord1138
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Last post by bestazy « Sat Apr 17, 2021 12:39 pm
Replies: 18
18 Replies

784 Views

Last post by bestazy
Sat Apr 17, 2021 12:39 pm
Neck pain - no matter the position

by Miles253
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Last post by customtune « Sat Apr 17, 2021 12:39 pm
Replies: 141
141 Replies

16759 Views

Last post by customtune
Sat Apr 17, 2021 12:39 pm
Aerobic endurance outpacing muscle endurance?

by JMeinholdt
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Last post by customtune « Sat Apr 17, 2021 12:27 pm
Replies: 39
39 Replies

1430 Views

Last post by customtune
Sat Apr 17, 2021 12:27 pm
An hour at zone 3, is it useful?

by peted76
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Last post by Brokenladder « Fri Apr 16, 2021 7:25 pm
Replies: 542
542 Replies

56093 Views

Last post by Brokenladder
Fri Apr 16, 2021 7:25 pm
The comfort of narrow handlebars.

by Golliwog
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Last post by hofweber « Fri Apr 16, 2021 12:31 pm
Replies: 148
148 Replies

52747 Views

Last post by hofweber
Fri Apr 16, 2021 12:31 pm
DNA Analysis

by jmfreeman535

Last post by jmfreeman535 « Thu Apr 15, 2021 7:28 pm
Replies: 5

5 Replies

413 Views

Last post by jmfreeman535
Thu Apr 15, 2021 7:28 pm
They're heavier. They cost more. They look kinda strange. Why should I buy/wear bib shorts?

by synchronicity
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Last post by bilwit « Wed Apr 14, 2021 11:31 pm
Replies: 21
21 Replies

1504 Views

Last post by bilwit
Wed Apr 14, 2021 11:31 pm
Anyone lost a lot of weight, and kept it off?

by Shrike
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Last post by maxim809 « Sun Apr 11, 2021 11:40 pm
Replies: 284
284 Replies

41186 Views

Last post by maxim809
Sun Apr 11, 2021 11:40 pm
Riding at lower altitude

by adilosnave

Last post by AJS914 « Sun Apr 11, 2021 3:45 pm
Replies: 1

1 Replies

108 Views

Last post by AJS914
Sun Apr 11, 2021 3:45 pm
JetBlack Volt Smart Trainer: UPDATED Review 2021-3-3

by gSporco

Last post by gSporco « Wed Apr 07, 2021 4:29 am
Replies: 12

12 Replies

631 Views

Last post by gSporco
Wed Apr 07, 2021 4:29 am
Heavy flat bar bike

by Makoshark

Last post by Makoshark « Sun Apr 04, 2021 12:06 am
Replies: 2

2 Replies

195 Views

Last post by Makoshark
Sun Apr 04, 2021 12:06 am
How do you all cope with patches of bad weather? How do you continue training?

by synchronicity
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Last post by ghostinthemachine « Thu Apr 01, 2021 4:26 pm
Replies: 15
15 Replies

740 Views

Last post by ghostinthemachine
Thu Apr 01, 2021 4:26 pm
Kickr Freehub swapping

by JMeinholdt

Last post by JMeinholdt « Wed Mar 31, 2021 6:40 pm
Replies: 12

12 Replies

1318 Views

Last post by JMeinholdt
Wed Mar 31, 2021 6:40 pm
Vitrectomy Recovery Experiences/Tips?

by rgamble

Last post by rgamble « Wed Mar 31, 2021 12:15 pm
Replies: 2

2 Replies

252 Views

Last post by rgamble
Wed Mar 31, 2021 12:15 pm
Wahoo, Quarq, Tacx and erg mode frustration

by cheapvega

Last post by cheapvega « Fri Mar 26, 2021 10:02 pm
Replies: 2

2 Replies

260 Views

Last post by cheapvega
Fri Mar 26, 2021 10:02 pm
Smart Trainer Power Meter or On Bike Power Meters: Which are you using on Zwift?

by gSporco
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Last post by rudye9mr « Thu Mar 25, 2021 5:34 pm
Replies: 30
30 Replies

1460 Views

Last post by rudye9mr
Thu Mar 25, 2021 5:34 pm
A few questions about HEART RATE interval training...

by Catagory6

Last post by iheartbianchi « Thu Mar 25, 2021 1:46 pm
Replies: 12

12 Replies

927 Views

Last post by iheartbianchi
Thu Mar 25, 2021 1:46 pm
Rest week, when and how?

by robbosmans
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Last post by jlok « Thu Mar 25, 2021 6:34 am
Replies: 21
21 Replies

1144 Views

Last post by jlok
Thu Mar 25, 2021 6:34 am
Heart Rate Zones

by Sammutd88

Last post by TobinHatesYou « Mon Mar 22, 2021 8:04 am
Replies: 13

13 Replies

1210 Views

Last post by TobinHatesYou
Mon Mar 22, 2021 8:04 am
Knee pain (stupid f#$%king knee pain)

by Milese

Last post by eeney « Sat Mar 20, 2021 10:14 am
Replies: 9

9 Replies

619 Views

Last post by eeney
Sat Mar 20, 2021 10:14 am
Muscle stimulators

by Ringo

Last post by Hexsense « Sat Mar 20, 2021 1:29 am
Replies: 3

3 Replies

471 Views

Last post by Hexsense
Sat Mar 20, 2021 1:29 am
Alternative to Trainer Road

by 3Pio
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Last post by Andrew69 « Wed Mar 17, 2021 5:28 am
Replies: 95
95 Replies

14948 Views

Last post by Andrew69
Wed Mar 17, 2021 5:28 am
When you have 1 hour and already have 2-3 interval workouts for the week

by stevehollx

Last post by DavG « Mon Mar 15, 2021 11:14 am
Replies: 14

14 Replies

887 Views

Last post by DavG
Mon Mar 15, 2021 11:14 am
Gaining weight "the right way"

by robeambro
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Last post by cheapvega « Sat Mar 13, 2021 4:12 am
Replies: 15
15 Replies

2458 Views

Last post by cheapvega
Sat Mar 13, 2021 4:12 am
Zwift heart rate disappearance

by toride

Last post by szazbo « Fri Mar 12, 2021 7:42 pm
Replies: 9

9 Replies

365 Views

Last post by szazbo
Fri Mar 12, 2021 7:42 pm
Espresso....

by 3Pio
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Last post by req110 « Fri Mar 12, 2021 9:53 am
Replies: 153
153 Replies

24095 Views

Last post by req110
Fri Mar 12, 2021 9:53 am
how to choose road bike?

by DavG

Last post by DavG « Fri Mar 12, 2021 9:18 am

0 Replies

196 Views

Last post by DavG
Fri Mar 12, 2021 9:18 am
Weight loss in training?

by xkcd
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Last post by xkcd « Thu Mar 11, 2021 9:45 pm
Replies: 22
22 Replies

1127 Views

Last post by xkcd
Thu Mar 11, 2021 9:45 pm
Breathing!

by cheapvega
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Last post by DavG « Thu Mar 11, 2021 9:51 am
Replies: 15
15 Replies

913 Views

Last post by DavG
Thu Mar 11, 2021 9:51 am
Altitude Training - Your Experience

by FlatlandClimber

Last post by trainingpartner « Wed Mar 10, 2021 4:04 pm
Replies: 8

8 Replies

1612 Views

Last post by trainingpartner
Wed Mar 10, 2021 4:04 pm
Training to maintain

by bikewithnoname

Last post by DavG « Wed Mar 10, 2021 9:05 am
Replies: 13

13 Replies

1950 Views

Last post by DavG
Wed Mar 10, 2021 9:05 am
Easy DIY to add resistance to AL rollers

by Gwcman

Last post by WouldLikeToBeLighter « Sun Mar 07, 2021 5:54 pm
Replies: 1

1 Replies

295 Views

Last post by WouldLikeToBeLighter
Sun Mar 07, 2021 5:54 pm
PAIN Cave Set Up. What's Yours? Photos Please!

by MomentumR5
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Last post by fiber « Sun Mar 07, 2021 7:43 am
Replies: 181
181 Replies

49048 Views

Last post by fiber
Sun Mar 07, 2021 7:43 am
30/30s on a smart trainer

by cheapvega

Last post by Cycomanic « Tue Mar 02, 2021 1:15 pm
Replies: 11

11 Replies

803 Views

Last post by Cycomanic
Tue Mar 02, 2021 1:15 pm
CERVELO

by 104Sancta

Last post by Ypuh « Mon Mar 01, 2021 10:40 pm
Replies: 1

1 Replies

270 Views

Last post by Ypuh
Mon Mar 01, 2021 10:40 pm
handle bar/stem mount for Garmin Fenix 5 that's easily interchangable

by Catagory6

Last post by hartmannce « Mon Feb 22, 2021 7:56 am
Replies: 1

1 Replies

305 Views

Last post by hartmannce
Mon Feb 22, 2021 7:56 am
What does the inability to do pistol squats say about my muscle composition?

by tmr5555

Last post by bobbybrown « Sun Feb 21, 2021 6:55 pm
Replies: 10

10 Replies

815 Views

Last post by bobbybrown
Sun Feb 21, 2021 6:55 pm
Are you not impressed by you expensive smart trainer? Kickr v5

by gSporco
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Last post by TheRich « Sun Feb 14, 2021 6:41 am
Replies: 23
23 Replies

1046 Views

Last post by TheRich
Sun Feb 14, 2021 6:41 am
Blood boosters: Brocolli, pig livers, ehinacea & rhodea

by izzo

Last post by Diegasmus « Tue Feb 09, 2021 12:44 pm
Replies: 10

10 Replies

722 Views

Last post by Diegasmus
Tue Feb 09, 2021 12:44 pm
Elite misuro user question

by toride

Last post by toride « Sat Feb 06, 2021 7:59 pm
Replies: 7

7 Replies

262 Views

Last post by toride
Sat Feb 06, 2021 7:59 pm
Anyone else having ongoing trouble with their Elite Suito?

by saldegracia

Last post by Alg86 « Thu Feb 04, 2021 3:03 pm
Replies: 14

14 Replies

1307 Views

Last post by Alg86
Thu Feb 04, 2021 3:03 pm
Strategies for endurance riding (Everesting/Audax)

by fruitfly
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Last post by Lozaen « Tue Feb 02, 2021 9:47 am
Replies: 51
51 Replies

7057 Views

Last post by Lozaen
Tue Feb 02, 2021 9:47 am
Kickr 18 flywheel making squeak noises

by Aryeh

Last post by Lucendi « Mon Feb 01, 2021 6:17 pm
Replies: 11

11 Replies

802 Views

Last post by Lucendi
Mon Feb 01, 2021 6:17 pm
Anyone on here had a knee osteomety or knee replacement

by mzlewis

Last post by c60rider « Fri Jan 29, 2021 10:47 pm
Replies: 6

6 Replies

462 Views

Last post by c60rider
Fri Jan 29, 2021 10:47 pm
by Weenie

Last post by Weenie « Fri Jan 29, 2021 10:47 pm

0 Replies

0 Views

Last post by Weenie
Fri Jan 29, 2021 10:47 pm
Wahoo kickr core

by markyboy

Last post by markyboy « Thu Jan 28, 2021 6:36 am
Replies: 2

2 Replies

294 Views

Last post by markyboy
Thu Jan 28, 2021 6:36 am
Glasses for night time riding

by ccie6872

Last post by MrCurrieinahurry « Wed Jan 27, 2021 5:57 pm
Replies: 11

11 Replies

738 Views

Last post by MrCurrieinahurry
Wed Jan 27, 2021 5:57 pm
which Bluetooth HRM for zwifting ?

by nismosr

Last post by Lewn777 « Mon Jan 25, 2021 10:45 am
Replies: 14

14 Replies

1913 Views

Last post by Lewn777
Mon Jan 25, 2021 10:45 am
Wahoo Kickr 18.. Marks on the belt.. Is this normal?

by sychen

Last post by sychen « Thu Jan 21, 2021 6:08 am

0 Replies

176 Views

Last post by sychen
Thu Jan 21, 2021 6:08 am
My Zwift.com login/past rides/profile

by mrd

Last post by mrd « Thu Jan 14, 2021 2:43 pm

0 Replies

462 Views

Last post by mrd
Thu Jan 14, 2021 2:43 pm

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