Training

A light bike doesn't replace good fitness.

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Time crunched training

by ACDC
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Last post by pkaro « Fri May 12, 2023 9:43 am
Replies: 69
69 Replies

163367 Views

Last post by pkaro
Fri May 12, 2023 9:43 am
Training Routines

by KH1
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Last post by BlueHubbard « Wed Jan 17, 2024 6:45 pm
Replies: 214
214 Replies

264745 Views

Last post by BlueHubbard
Wed Jan 17, 2024 6:45 pm

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Elite Drivo thru axle installation

by hannawald

Last post by hannawald « Mon Jan 31, 2022 11:27 pm
Replies: 2

2 Replies

1986 Views

Last post by hannawald
Mon Jan 31, 2022 11:27 pm
VO2 max lab testing's usefulness

by IanisCercariolo

Last post by ghisallo2003 « Sun Jan 30, 2022 8:41 pm
Replies: 1

1 Replies

1967 Views

Last post by ghisallo2003
Sun Jan 30, 2022 8:41 pm
double post, sorry, pls delete

by hannawald

Last post by hannawald « Mon Jan 24, 2022 10:32 am

0 Replies

1680 Views

Last post by hannawald
Mon Jan 24, 2022 10:32 am
Pain on inside of knee

by wilwil

Last post by osw000 « Fri Jan 21, 2022 3:15 pm
Replies: 10

10 Replies

4234 Views

Last post by osw000
Fri Jan 21, 2022 3:15 pm
What trainer do you use for your Aethos?

by AethosOnTurbo
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Last post by billendk « Fri Jan 21, 2022 8:45 am
Replies: 17
17 Replies

10125 Views

Last post by billendk
Fri Jan 21, 2022 8:45 am
Elite Rizer

by 1sanglier

Last post by TobinHatesYou « Sun Jan 16, 2022 9:26 am
Replies: 1

1 Replies

2179 Views

Last post by TobinHatesYou
Sun Jan 16, 2022 9:26 am
Rollers for mtb

by Tallboy

Last post by 1llum4 « Sat Jan 15, 2022 4:12 am
Replies: 1

1 Replies

1759 Views

Last post by 1llum4
Sat Jan 15, 2022 4:12 am
Is it bad to use ERG mode?

by wilwil

Last post by Mcdeez « Thu Jan 13, 2022 8:20 pm
Replies: 8

8 Replies

2952 Views

Last post by Mcdeez
Thu Jan 13, 2022 8:20 pm
Help me with Cadence, why should or shouldn’t I be concerned…

by gSporco
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Last post by ms6073 « Wed Jan 12, 2022 9:10 pm
Replies: 26
26 Replies

8865 Views

Last post by ms6073
Wed Jan 12, 2022 9:10 pm
Pedaling Dynamic

by Weber

Last post by TobinHatesYou « Wed Jan 12, 2022 1:49 am
Replies: 4

4 Replies

2172 Views

Last post by TobinHatesYou
Wed Jan 12, 2022 1:49 am
Favero assomia q-factor

by mihalina

Last post by Bb13 « Wed Jan 05, 2022 2:41 pm
Replies: 6

6 Replies

5464 Views

Last post by Bb13
Wed Jan 05, 2022 2:41 pm
Visit starbike.com Online Retailer for HighEnd cycling components
Great Prices ✓ Broad Selection ✓ Worldwide Delivery ✓

www.starbike.com

by Weenie

Last post by Weenie « Wed Jan 05, 2022 2:41 pm

0 Replies

0 Views

Last post by Weenie
Wed Jan 05, 2022 2:41 pm
Sufferfest/Wahoo Systm workout exporter

by naavt

Last post by naavt « Mon Jan 03, 2022 12:33 pm

0 Replies

2030 Views

Last post by naavt
Mon Jan 03, 2022 12:33 pm
Road Racing and Strength Training

by BrianRR
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Last post by Lewn777 « Mon Dec 27, 2021 6:50 pm
Replies: 16
16 Replies

7446 Views

Last post by Lewn777
Mon Dec 27, 2021 6:50 pm
Trainerroad free month

by kervelo

Last post by kervelo « Mon Dec 27, 2021 8:01 am

0 Replies

1837 Views

Last post by kervelo
Mon Dec 27, 2021 8:01 am
Training to race after 44 years away...

by fruitfly

Last post by fruitfly « Sat Dec 18, 2021 3:54 am
Replies: 11

11 Replies

3509 Views

Last post by fruitfly
Sat Dec 18, 2021 3:54 am
Powerprofiles

by Kermithimself
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Last post by bikeboy1tr « Mon Dec 13, 2021 4:55 am
Replies: 697
697 Replies

207808 Views

Last post by bikeboy1tr
Mon Dec 13, 2021 4:55 am
Tacx boost axle adaptor

by nikosthom

Last post by nikosthom « Sun Dec 12, 2021 12:07 am

0 Replies

1532 Views

Last post by nikosthom
Sun Dec 12, 2021 12:07 am
Power on incline vs flat / false-flat? Power meter noob content

by Catagory6

Last post by bikeboy1tr « Wed Dec 01, 2021 10:19 pm
Replies: 9

9 Replies

4158 Views

Last post by bikeboy1tr
Wed Dec 01, 2021 10:19 pm
Anyone around 172cm (5’7.5”ft) tall using 165mm cranks?

by dedaciai
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Last post by Lewn777 « Sat Nov 27, 2021 3:28 pm
Replies: 26
26 Replies

13976 Views

Last post by Lewn777
Sat Nov 27, 2021 3:28 pm
How are these indoor bikes doing in late 2021?

by Llanberis

Last post by Llanberis « Wed Nov 17, 2021 5:07 pm
Replies: 6

6 Replies

4637 Views

Last post by Llanberis
Wed Nov 17, 2021 5:07 pm
Tacx vs Wahoo indoor trainer

by MrRolandos
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Last post by pmprego « Fri Nov 12, 2021 7:12 pm
Replies: 20
20 Replies

9772 Views

Last post by pmprego
Fri Nov 12, 2021 7:12 pm
Do people use Ebikes on strava?

by tommyboyo

Last post by Butcher « Fri Nov 12, 2021 4:30 pm
Replies: 14

14 Replies

8811 Views

Last post by Butcher
Fri Nov 12, 2021 4:30 pm
Campagnolo 12sp on trainer

by Butcher

Last post by robbosmans « Mon Nov 08, 2021 4:54 pm
Replies: 3

3 Replies

2552 Views

Last post by robbosmans
Mon Nov 08, 2021 4:54 pm
Jetblack Volt First impressions

by Tophergoggins

Last post by Tophergoggins « Mon Nov 08, 2021 4:21 pm

0 Replies

2513 Views

Last post by Tophergoggins
Mon Nov 08, 2021 4:21 pm
Any tips on resuming training after a long(ish) break?

by the_marsbar
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Last post by nordisk « Sat Nov 06, 2021 11:08 pm
Replies: 22
22 Replies

12835 Views

Last post by nordisk
Sat Nov 06, 2021 11:08 pm
Used power meters

by mrbrown4001

Last post by joeeboh « Thu Oct 28, 2021 3:58 am
Replies: 10

10 Replies

6099 Views

Last post by joeeboh
Thu Oct 28, 2021 3:58 am
Tacx Neo 2T vx. Flux 2: which one has less problems?....

by TonyM

Last post by Omiar « Thu Sep 30, 2021 7:37 pm
Replies: 4

4 Replies

7877 Views

Last post by Omiar
Thu Sep 30, 2021 7:37 pm
Wheel-on turbo trainers - which is best / quietest?

by F10

Last post by EdWiser « Tue Sep 21, 2021 1:36 pm
Replies: 6

6 Replies

5834 Views

Last post by EdWiser
Tue Sep 21, 2021 1:36 pm
Neo smart bike

by markyboy

Last post by bobinski « Tue Sep 14, 2021 9:19 am
Replies: 1

1 Replies

4050 Views

Last post by bobinski
Tue Sep 14, 2021 9:19 am
Anyone doing cycling specific Yoga?

by Cord1138
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Last post by Dannnnn « Fri Aug 20, 2021 9:23 am
Replies: 21
21 Replies

13161 Views

Last post by Dannnnn
Fri Aug 20, 2021 9:23 am
5W/Kg on Minimal Hours

by Tifosiphil

Last post by Tifosiphil « Mon Aug 16, 2021 12:03 pm
Replies: 12

12 Replies

25121 Views

Last post by Tifosiphil
Mon Aug 16, 2021 12:03 pm
Can't ride for a week: bank hours or just take the rest?

by themidge

Last post by themidge « Sun Aug 15, 2021 9:29 pm
Replies: 14

14 Replies

7804 Views

Last post by themidge
Sun Aug 15, 2021 9:29 pm
They're heavier. They cost more. They look kinda strange. Why should I buy/wear bib shorts?

by synchronicity
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Last post by synchronicity « Sun Aug 15, 2021 12:22 pm
Replies: 31
31 Replies

20446 Views

Last post by synchronicity
Sun Aug 15, 2021 12:22 pm
Knee pain on indoor trainer only

by ksavostin
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Last post by Juanmoretime « Fri Aug 13, 2021 10:46 am
Replies: 15
15 Replies

9963 Views

Last post by Juanmoretime
Fri Aug 13, 2021 10:46 am
Wheel upgrade for indoor velodrome

by liam7020

Last post by joeyb1000 « Wed Aug 11, 2021 8:08 pm
Replies: 4

4 Replies

4637 Views

Last post by joeyb1000
Wed Aug 11, 2021 8:08 pm
Neck pain - no matter the position

by Miles253
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Last post by Nickldn « Sun Aug 01, 2021 6:27 pm
Replies: 148
148 Replies

65781 Views

Last post by Nickldn
Sun Aug 01, 2021 6:27 pm
Knee pain (stupid f#$%king knee pain)

by Milese

Last post by eeney « Fri Jul 30, 2021 11:52 am
Replies: 14

14 Replies

8745 Views

Last post by eeney
Fri Jul 30, 2021 11:52 am
cellular health supplements for us older cylists - NMN, Niagen/NR, Mitopure/Urolithin A?

by theStig

Last post by iheartbianchi « Fri Jul 30, 2021 11:28 am
Replies: 11

11 Replies

10320 Views

Last post by iheartbianchi
Fri Jul 30, 2021 11:28 am
Strategies for endurance riding (Everesting/Audax)

by fruitfly
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Last post by fruitfly « Wed Jul 28, 2021 3:26 am
Replies: 60
60 Replies

38892 Views

Last post by fruitfly
Wed Jul 28, 2021 3:26 am
HR monitor that lasts more than a week?

by warthog101
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Last post by iheartbianchi « Mon Jul 26, 2021 8:27 am
Replies: 24
24 Replies

10123 Views

Last post by iheartbianchi
Mon Jul 26, 2021 8:27 am
Replacing Kickr belt. Gates PowerGrip vs. HTD

by jspaceman

Last post by jspaceman « Thu Jul 22, 2021 9:15 pm

0 Replies

4384 Views

Last post by jspaceman
Thu Jul 22, 2021 9:15 pm
Heart palpitations

by Mcdeez

Last post by the jackel « Wed Jul 21, 2021 11:03 am
Replies: 12

12 Replies

5117 Views

Last post by the jackel
Wed Jul 21, 2021 11:03 am
Pacing by watts on a long climb within a long ride

by stevehollx

Last post by Roark « Tue Jul 20, 2021 3:52 pm
Replies: 11

11 Replies

8962 Views

Last post by Roark
Tue Jul 20, 2021 3:52 pm
Been crazy out on my local roads recently, makes me consider hanging up the bike

by tommyboyo
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Last post by Lewn777 « Fri Jul 16, 2021 7:00 pm
Replies: 20
20 Replies

10468 Views

Last post by Lewn777
Fri Jul 16, 2021 7:00 pm
Early morning workouts...what's your routine?

by patchsurfer
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Last post by MikeMoore « Wed Jul 14, 2021 8:23 am
Replies: 22
22 Replies

11804 Views

Last post by MikeMoore
Wed Jul 14, 2021 8:23 am
Smart bikes

by RideRunSwim

Last post by EdWiser « Tue Jul 13, 2021 1:03 am
Replies: 10

10 Replies

6978 Views

Last post by EdWiser
Tue Jul 13, 2021 1:03 am
The heat............

by cheapvega

Last post by ghostinthemachine « Fri Jul 09, 2021 8:30 am
Replies: 2

2 Replies

4407 Views

Last post by ghostinthemachine
Fri Jul 09, 2021 8:30 am
Airofit – Anyone?

by Llanberis

Last post by TheSor « Thu Jul 08, 2021 9:13 am
Replies: 10

10 Replies

17224 Views

Last post by TheSor
Thu Jul 08, 2021 9:13 am
Aerobic endurance outpacing muscle endurance?

by JMeinholdt
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Last post by iheartbianchi « Tue Jun 29, 2021 3:57 am
Replies: 47
47 Replies

34396 Views

Last post by iheartbianchi
Tue Jun 29, 2021 3:57 am
Straight block cassette for smart trainer?

by SilentDrone

Last post by boots2000 « Fri Jun 25, 2021 5:29 pm
Replies: 8

8 Replies

5989 Views

Last post by boots2000
Fri Jun 25, 2021 5:29 pm

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