Training

A light bike doesn't replace good fitness.

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Time crunched training

by ACDC
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Last post by mrgray « Sat May 12, 2018 8:53 am
Replies: 62
62 Replies

47172 Views

Last post by mrgray
Sat May 12, 2018 8:53 am
Training Routines

by KH1
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Last post by MarkTwain « Fri Jun 16, 2017 4:19 am
Replies: 193
193 Replies

103920 Views

Last post by MarkTwain
Fri Jun 16, 2017 4:19 am

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Weightlifting question

by wheelbuilder
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Last post by liam7020 « Thu Sep 20, 2018 8:08 pm
Replies: 21
21 Replies

758 Views

Last post by liam7020
Thu Sep 20, 2018 8:08 pm
Training for Massive Distance and Climbing

by Mr.Gib
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Last post by jlok « Thu Sep 20, 2018 8:30 am
Replies: 57
57 Replies

5130 Views

Last post by jlok
Thu Sep 20, 2018 8:30 am
cadence conspiracy

by bigfatty
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Last post by petromyzon « Wed Sep 19, 2018 7:51 am
Replies: 19
19 Replies

1634 Views

Last post by petromyzon
Wed Sep 19, 2018 7:51 am
Espresso....

by 3Pio
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Last post by goodboyr « Tue Sep 18, 2018 3:59 pm
Replies: 92
92 Replies

6755 Views

Last post by goodboyr
Tue Sep 18, 2018 3:59 pm
Knee replacement or other alternatives

by Hanibal74

Last post by ms6073 « Mon Sep 17, 2018 2:00 pm
Replies: 6

6 Replies

278 Views

Last post by ms6073
Mon Sep 17, 2018 2:00 pm
Protein for recovery on a vegetarian diet

by campagowlo
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Last post by mentok « Thu Sep 13, 2018 12:59 am
Replies: 17
17 Replies

837 Views

Last post by mentok
Thu Sep 13, 2018 12:59 am
2018 Wahoo Kickr or 2018 Tacx Neo?

by ryanw

Last post by kytyree « Tue Sep 11, 2018 4:05 pm
Replies: 13

13 Replies

581 Views

Last post by kytyree
Tue Sep 11, 2018 4:05 pm
Cheaper alternatives to Wahoo Desk

by rasmusic
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Last post by Sinuit « Thu Sep 06, 2018 9:37 am
Replies: 22
22 Replies

4590 Views

Last post by Sinuit
Thu Sep 06, 2018 9:37 am
Campy SR12 compatibility with Smart Trainer

by audioblazer
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Last post by dgasmd « Mon Sep 03, 2018 5:37 pm
Replies: 16
16 Replies

603 Views

Last post by dgasmd
Mon Sep 03, 2018 5:37 pm
Anybody have shoulders that "turtle" during medium efforts?

by rothwem

Last post by zefs « Fri Aug 31, 2018 4:10 pm
Replies: 3

3 Replies

5849 Views

Last post by zefs
Fri Aug 31, 2018 4:10 pm
Am I overtrained, or something else?

by AW84
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Last post by Lewn777 « Fri Aug 31, 2018 2:28 am
Replies: 18
18 Replies

1925 Views

Last post by Lewn777
Fri Aug 31, 2018 2:28 am
by Weenie

Last post by Weenie « Fri Aug 31, 2018 2:28 am

0 Replies

0 Views

Last post by Weenie
Fri Aug 31, 2018 2:28 am
Clothes for riding climbs?

by mike001100

Last post by kode54 « Thu Aug 30, 2018 3:46 pm
Replies: 11

11 Replies

892 Views

Last post by kode54
Thu Aug 30, 2018 3:46 pm
first race

by Timmy269
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Last post by lucksun « Wed Aug 29, 2018 3:12 pm
Replies: 25
25 Replies

1623 Views

Last post by lucksun
Wed Aug 29, 2018 3:12 pm
direct drive trainer advice

by campagowlo
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Last post by campagowlo « Fri Aug 24, 2018 12:48 pm
Replies: 16
16 Replies

1113 Views

Last post by campagowlo
Fri Aug 24, 2018 12:48 pm
Powerprofiles

by Kermithimself
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Last post by claus « Tue Aug 21, 2018 2:51 am
Replies: 599
599 Replies

110682 Views

Last post by claus
Tue Aug 21, 2018 2:51 am
PAIN Cave Set Up. What's Yours? Photos Please!

by MomentumR5
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Last post by kgibbo1868 « Fri Aug 10, 2018 8:08 am
Replies: 109
109 Replies

17894 Views

Last post by kgibbo1868
Fri Aug 10, 2018 8:08 am
Of season training. Goal: stay relatively fit and improve posture

by Lightweenie

Last post by kytyree « Thu Aug 09, 2018 3:07 pm
Replies: 7

7 Replies

490 Views

Last post by kytyree
Thu Aug 09, 2018 3:07 pm
muscles, oxygen and threshold

by bigfatty

Last post by dmp « Wed Aug 08, 2018 10:44 pm
Replies: 1

1 Replies

508 Views

Last post by dmp
Wed Aug 08, 2018 10:44 pm
freeware / cheap / open source software to analyse workout files

by rynogee

Last post by bigfatty « Wed Aug 08, 2018 5:22 pm
Replies: 3

3 Replies

465 Views

Last post by bigfatty
Wed Aug 08, 2018 5:22 pm
Ramp test, new trainerroad ftp test

by are

Last post by bilwit « Fri Aug 03, 2018 4:36 pm
Replies: 10

10 Replies

6250 Views

Last post by bilwit
Fri Aug 03, 2018 4:36 pm
It's All About the Climbing [Wahoo Climb + Kickr]

by Conza
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Last post by Nefarious86 « Wed Aug 01, 2018 2:54 pm
Replies: 31
31 Replies

4017 Views

Last post by Nefarious86
Wed Aug 01, 2018 2:54 pm
RobertBB's CyclePlanner Spreadsheet

by robertbb

Last post by robertbb « Tue Jul 31, 2018 5:32 am
Replies: 9

9 Replies

1012 Views

Last post by robertbb
Tue Jul 31, 2018 5:32 am
172,5 and 175mm arms on same bike

by rainerhq

Last post by NickJHP « Wed Jul 25, 2018 12:30 pm
Replies: 6

6 Replies

329 Views

Last post by NickJHP
Wed Jul 25, 2018 12:30 pm
Confused about calorie calculation of energy gels/sugars

by Shrike
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Last post by TheKaiser « Tue Jul 24, 2018 1:43 am
Replies: 20
20 Replies

717 Views

Last post by TheKaiser
Tue Jul 24, 2018 1:43 am
Leg and foot muscle / nerve dynamics during pedalling?

by TheDarkInstall

Last post by TheKaiser « Tue Jul 24, 2018 12:48 am
Replies: 2

2 Replies

274 Views

Last post by TheKaiser
Tue Jul 24, 2018 12:48 am
Srm pc8 and powermeter

by ninjanoir78

Last post by ParisCarbon « Sun Jul 22, 2018 3:22 pm
Replies: 6

6 Replies

825 Views

Last post by ParisCarbon
Sun Jul 22, 2018 3:22 pm
Adapt intervals to area with short hills

by Lightweenie

Last post by mrfish « Mon Jul 16, 2018 9:45 pm
Replies: 5

5 Replies

859 Views

Last post by mrfish
Mon Jul 16, 2018 9:45 pm
Kickr fan

by kgibbo1868
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Last post by nobuseri « Fri Jul 13, 2018 5:28 pm
Replies: 19
19 Replies

880 Views

Last post by nobuseri
Fri Jul 13, 2018 5:28 pm
Elite Arion Mag rollers vs Sportscrafters OverDrive Pro

by pmdd72

Last post by mtalebi « Fri Jul 13, 2018 5:07 am
Replies: 9

9 Replies

1461 Views

Last post by mtalebi
Fri Jul 13, 2018 5:07 am
Anyone used Xert?

by Shrike
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Last post by jlok « Wed Jul 11, 2018 1:56 pm
Replies: 45
45 Replies

4251 Views

Last post by jlok
Wed Jul 11, 2018 1:56 pm
Any tips on resuming training after a long(ish) break?

by the_marsbar

Last post by hercio « Wed Jul 11, 2018 8:44 am
Replies: 8

8 Replies

1184 Views

Last post by hercio
Wed Jul 11, 2018 8:44 am
Anyone lost a lot of weight, and kept it off?

by Shrike
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Last post by TonyM « Thu Jul 05, 2018 9:55 pm
Replies: 190
190 Replies

11168 Views

Last post by TonyM
Thu Jul 05, 2018 9:55 pm
The comfort of narrow handlebars.

by Golliwog
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Last post by CXrider « Wed Jul 04, 2018 9:19 pm
Replies: 133
133 Replies

33390 Views

Last post by CXrider
Wed Jul 04, 2018 9:19 pm
Bread and Butter interval sessions

by apex

Last post by Jere « Wed Jul 04, 2018 11:01 am
Replies: 4

4 Replies

672 Views

Last post by Jere
Wed Jul 04, 2018 11:01 am
VirtuGo, early beta impressions & thoughts

by Shrike

Last post by hfx « Mon Jul 02, 2018 5:58 pm
Replies: 6

6 Replies

1137 Views

Last post by hfx
Mon Jul 02, 2018 5:58 pm
How much weight can you lose while building power?

by Shrike
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Last post by Shrike « Thu Jun 28, 2018 4:07 pm
Replies: 16
16 Replies

725 Views

Last post by Shrike
Thu Jun 28, 2018 4:07 pm
TrainingPeaks or alternative?

by Shrike

Last post by robertbb « Fri Jun 22, 2018 3:52 am
Replies: 11

11 Replies

1020 Views

Last post by robertbb
Fri Jun 22, 2018 3:52 am
Riding Hard Year Around and How to Avoid Overtraining

by RyanH
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Last post by kytyree « Wed Jun 20, 2018 9:44 pm
Replies: 26
26 Replies

1435 Views

Last post by kytyree
Wed Jun 20, 2018 9:44 pm
Metrics: back on the bike 6 years later

by yosshaa

Last post by yosshaa « Tue Jun 19, 2018 12:18 am
Replies: 3

3 Replies

952 Views

Last post by yosshaa
Tue Jun 19, 2018 12:18 am
INSPIRATORY MUSCLE TRAINING (IMT) Opinions?

by tmr5555

Last post by tmr5555 « Mon Jun 18, 2018 10:52 pm

0 Replies

196 Views

Last post by tmr5555
Mon Jun 18, 2018 10:52 pm
2 FTP Questions, and 1 non-FTP question

by PsiSquared

Last post by rawjunk « Sun Jun 17, 2018 11:28 am
Replies: 2

2 Replies

457 Views

Last post by rawjunk
Sun Jun 17, 2018 11:28 am
Just found 7 months of Heart Rate Variability data, what to do with it?

by Shrike

Last post by glepore « Fri Jun 15, 2018 8:07 pm
Replies: 5

5 Replies

410 Views

Last post by glepore
Fri Jun 15, 2018 8:07 pm
Track oriented workouts/plans

by LouisN

Last post by topflightpro « Wed Jun 13, 2018 6:00 pm
Replies: 2

2 Replies

158 Views

Last post by topflightpro
Wed Jun 13, 2018 6:00 pm
Whey Protein and Creatine .... Who uses it and does it benefit?

by dim

Last post by dim « Wed Jun 13, 2018 9:02 am
Replies: 9

9 Replies

691 Views

Last post by dim
Wed Jun 13, 2018 9:02 am
low cadence / tempo intensity intervals - barking up the wrong tree?

by patchsurfer

Last post by Jere « Tue Jun 12, 2018 7:59 am
Replies: 6

6 Replies

662 Views

Last post by Jere
Tue Jun 12, 2018 7:59 am
sufferfest training plans?

by are

Last post by Shrike « Mon Jun 11, 2018 7:29 pm
Replies: 7

7 Replies

419 Views

Last post by Shrike
Mon Jun 11, 2018 7:29 pm
Distal Radius Fracture - When to expect to be on bike again?

by 3Pio

Last post by 3Pio « Thu Jun 07, 2018 3:17 pm
Replies: 7

7 Replies

316 Views

Last post by 3Pio
Thu Jun 07, 2018 3:17 pm
Return to riding after gallbladder removal

by Bigger Gear

Last post by Rich_W « Thu Jun 07, 2018 11:29 am
Replies: 6

6 Replies

232 Views

Last post by Rich_W
Thu Jun 07, 2018 11:29 am
i need new turbo

by nathanong87

Last post by jgadd « Tue Jun 05, 2018 4:05 pm
Replies: 3

3 Replies

394 Views

Last post by jgadd
Tue Jun 05, 2018 4:05 pm
Indoor Trainer speed equivalent of road speed?

by HarrisonK

Last post by onemanpeloton « Tue Jun 05, 2018 11:42 am
Replies: 2

2 Replies

266 Views

Last post by onemanpeloton
Tue Jun 05, 2018 11:42 am

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