Recently saw a video of a team quick step mechanic showing how they clean their bikes, specifically the chain and RD. They used a morgan blue chain holder which you can order for about $12-$17. I Dont always take off my wheel and get this detailed after every ride, but I do like to clean often.
All the parts below cost me $4.90
I used
2 5/16 washers and one smaller 5/16 washer
Rubber stopper 1-5/8' x 15/16' (drilled a hole through middle)
blue piece is Left over from teflon tape holder
Hex bolt M8-1.25 x 70mm
M8-1.25 wing nut.
VIDEO:
http://www.youtube.com/watch?v=SXQK4VOpSY0




