I'm thinking about purchasing a three month time trial training plan, mainly to keep me focused and consistent.
Anyone ever used one of these:
Time Trial Booster 1
http://www.rstsport.com/?event=training ... an=compare" onclick="window.open(this.href);return false;
or Jeb Stewart's Improve Your Time Trial
http://home.trainingpeaks.com/training- ... time+trial" onclick="window.open(this.href);return false;
Thanks for any info.
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I have personal experience with RST, albeit not with the generic plans. I would say that you probably find both effective to a point but I would pick RST because of my history with them (it was a good history!).
"Physiology is all just propaganda and lies... all waiting to be disproven by the next study."
"I'm not a real doctor; But I am a real worm; I am an actual worm." - TMBG
"I'm not a real doctor; But I am a real worm; I am an actual worm." - TMBG