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PostPosted: Sun Dec 02, 2012 6:02 pm 
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Joined: Mon Feb 20, 2012 7:56 pm
Posts: 11
178cm and 70kg...


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PostPosted: Wed Dec 05, 2012 6:28 pm 
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Joined: Thu Nov 29, 2012 12:36 pm
Posts: 240
Location: The Netherlands
The results of some tests I did yesterday after 10 week 'rest-period':

17 years old
179cm
58.8kg
6.92 watt/kg


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Posted: Wed Dec 05, 2012 6:28 pm 


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PostPosted: Wed Dec 05, 2012 9:51 pm 
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Joined: Fri Oct 31, 2008 10:04 pm
Posts: 200
trychle wrote:
6.92 watt/kg


Wow, that's beyond pro level... if it is for any significant amount of time.


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PostPosted: Wed Dec 05, 2012 9:59 pm 
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Joined: Thu Apr 01, 2010 10:24 am
Posts: 599
You are also outrageously skinny at that height too. Also given you're 17 and you've probably got a fair amount of muscle on you then your body fat must be alarmingly low? You're the same weight as me and I'm 166cm.


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PostPosted: Wed Dec 05, 2012 10:10 pm 
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Location: The Netherlands
My fat percentage is 12,2%.
My legs are also not muscular at all, they are like the skiniest in the entire peleton..

The 6.92 kg/w is based on a test in which the wattage was gradually increased, I eventually reached 407 watt (Sitting, not standing up.)


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PostPosted: Thu Dec 06, 2012 9:28 am 
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Joined: Thu Apr 10, 2008 6:40 pm
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Location: Lenart, Slovenia EUROPE
You have a lot of fat. For a cyclist.
For what time period did you hold that power? 3 minutes? ;)

_________________
TREK Madone 5.9 SL

COLNAGO C50 nl12


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PostPosted: Thu Dec 06, 2012 10:25 am 
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Joined: Thu May 03, 2007 10:39 am
Posts: 2585
12% is well below normal and looks pretty lean. People have a misconception of body fat due to grossly inaccurate measuring implements.

_________________
"Physiology is all just propaganda and lies... all waiting to be disproven by the next study."
"I'm not a real doctor; But I am a real worm; I am an actual worm." - TMBG


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PostPosted: Thu Dec 06, 2012 10:55 am 
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Joined: Tue Aug 28, 2012 2:45 pm
Posts: 1452
Location: Stockholm, The Arctic...
44 yrs
74 kg
183 cm


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PostPosted: Thu Dec 06, 2012 12:55 pm 
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Location: Denmark
PSM wrote:
44 yrs
74 kg
183 cm

Those are some serious looking calves!

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-----------------------------
I like Spanish bikes and cars. Riding an Orbea Orca and a Seat Ibiza.


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PostPosted: Thu Dec 06, 2012 1:24 pm 
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Location: Stockholm, The Arctic...
Kermithimself wrote:
PSM wrote:
44 yrs
74 kg
183 cm

Those are some serious looking calves!



Thx! :wink:


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PostPosted: Thu Dec 06, 2012 3:44 pm 
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Location: Denmark
27 years
76-78 kgs - at the moment
178 cm tall

My weight swings quite a bit, I guess it's because of DOMS retaining more water post-workout. Would be fun to see what'd happen if I went without training for a couple of days.

_________________
-----------------------------
I like Spanish bikes and cars. Riding an Orbea Orca and a Seat Ibiza.


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PostPosted: Thu Dec 06, 2012 10:24 pm 
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Posts: 240
Location: The Netherlands
majklnajt wrote:
You have a lot of fat. For a cyclist.
For what time period did you hold that power? 3 minutes? ;)
:exactly:


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PostPosted: Fri Dec 07, 2012 6:37 pm 
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Joined: Tue Dec 04, 2012 4:00 pm
Posts: 11
Location: Off the back
PSM wrote:
44 yrs
74 kg
183 cm


Are those the new 2013 Sidi shoes you are wearing?

Stats for me:

55 YO
141 lbs.

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My rides:
2006 Look 555 Ultegra
2006 Felt B2 Dura Ace
2013 Cannondale Evo HiMod Dura Ace di2


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PostPosted: Sat Dec 08, 2012 10:13 am 
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Joined: Thu Apr 10, 2008 6:40 pm
Posts: 3632
Location: Lenart, Slovenia EUROPE
Tapeworm wrote:
12% is well below normal and looks pretty lean. People have a misconception of body fat due to grossly inaccurate measuring implements.

@trychle and Tapeworm, sorry, I was a bit arrogant about fat % and power. My friend ws measured with 10,5 & fat. But looks like he`s got none of it!

_________________
TREK Madone 5.9 SL

COLNAGO C50 nl12


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Posted: Sat Dec 08, 2012 10:13 am 


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PostPosted: Tue Dec 11, 2012 2:01 pm 
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Joined: Thu Feb 14, 2008 7:19 pm
Posts: 902
Location: South Carolina
Started the training at the first of November, plus went all plant based meals-160 starting lbs.. Weighed in last Saturday at 149, and still feeling great. Weight is coming off, strength is still there. Feeling really good, should be another great season. 5'-8 1/2" tall.

HUMP

_________________
Why are the best things in life always the ones you start last?


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