Tapeworm wrote:@ royk if you had some sort of lactose intolerance I could see this being a huge boon to drop all diary products. But if not what exactly is causing the issue? FWIW, I usually down about 1-2 litres per day.
Tapeworm, First of all, I don't have any lactose allergies, I'm not Mr. perfect diet and basically I enjoy the vast variety of food around us. The reason that I believe that milk products is not good for humans is because of the cow hormones, they are bad and misfit the human digestive system, second reason is the milk calcium that works in bad way for our bones system, third, the amount of drugs that the dairy suppliers are using can effect your body in very bad way. I'm not a prig, the same hormones and drugs are in use in meat industry- the difference for me is the amounts of meat I consume per week.
This clip is very shallow, but you can understand the main idea
Dairy or not, enjoy your ride!