Training plan...first time riding

A light bike doesn't replace good fitness.

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CerveloBert
Posts: 284
Joined: Tue Dec 20, 2011 12:43 am
Location: Los Angeles, CA

by CerveloBert

Ride with a group.

They'll teach you by talking to you
They'll teach you by you looking at them
They'll teach you how to behave yourself

Basically - you will be able to pick up a bit of fitness and a good spectrum of fitness levels to gauge yourself, and you'll be able to work on your cyclemanship (if that's really a word).

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