How to get back to cycling?

A light bike doesn't replace good fitness.

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Joined: Mon Mar 08, 2010 5:19 pm
Location: Europe

by Tomas

Hi everyone!

I've been completely away from cycling and any other sports for 1,5 year due to intensive medicine studies and lack of free time. Now I think to start cycling again, I could dedicate about 8-10 hours for training per week. Maybe you could suggest me any training plan, with which I could start cycling again?

Thanks in advance :)

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Joined: Fri Feb 11, 2011 3:04 am
Location: Mississippi

by btompkins0112

read "The Time-Crunched Cyclist" by Chris Carmichael.....then just ride and have fun! :beerchug:

by Weenie

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