I'm seeing if anyone has any recommendations for a personal trainer/coach who works on endurance in the NYC area. I'm coming off an injury and a drop in fittness after breaking my collar bone and being worked to the bone without time to work out for 8 months. I really want to hit it hard with a trainer this year. Looking for anyone good and reasonable in NYC.
Is this your first time breaking a bone? Did you pin it or just let it heal naturally? im only asking because i broke mine 5 months ago, i was good to go by the 3rd week with some pain (nothing percocet didn't fix), but i was a little hesitant, to get on the bike. ive broken 4 bones, but this is my first cycling related and most uncomfortable.
Even if you do not find a trainer to fit into your schedule, you should definitely start to ride - you may be a little discouraged at first because of lack of fitness, but you will ease into it and progress. main thing is to be out there, with or without a trainer.
I would reccomend Mike Sherry over most of the others .
dont know Mike, but heard of him, nothing but good things. that may be an avenue you may want to explore if it fits/works for you.