I know a lot of people spin and work out at home on this forum. For most people on this forum, I know that your workout area is also the same area that you do your bike-work and maintenance. Just curious to see what other peoples looks like.

Just a little about me - 29, Married, Age Group Triathlete, Lift | Cycle | Swim | Run twice a week. Work 60 hours a week, rest on the Sabbath. Los Angeles, CA

Anyways - Here it is, the garage gym/man-cave. And if any women on the forum would chime in - I'll stop calling it a man-cave

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Cervélo S2 2012 Red
Great minds think alike... sadly, so do the mediocre ones.

Great looking focused gym, and no membership. You paid inadvance

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Let's finish the ride with a 20% grade.
2011 Scott Addict R1 Matt black
2012 Cannondale EVO "Storm Trooper" white and black

Least thing I want to is to start one of "those" discussions, but maybe if you didn't start it a mancave in the first place the chances of a women reading and commenting would be bigger?

Anyway great to see you're working long hours and still getting to your workout. Good on you!

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Bikes: Raceur, Beateur

Here's mine-

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"But when you hit that asphalt down below nothing else matters, your pulse is skyrocketing toward 200"
Speed Concept
Colnago Mapei
S-5 VWD

Love it!

I'm lovin' it so far. It's everything I want. Rugged, down to the nitty gritty, and keeping the essentials alive.

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Cervélo S2 2012 Red
Great minds think alike... sadly, so do the mediocre ones.

Garage gyms are the best. Mine is stands, bar and plates, a bench and some rubber matting, plus space for turbo or rollers
I'm in the process of making boxes for plyos/ hang lifts and fitting gym rings for some fun hanging off the roof. Kinda cold in there at the moment though!

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"I want to absorb all of your pop culture"

TO: nathanong87
Is this Garmin Edge 500? What bar mount you use?
Sorry for OT.

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"Nothing compares to the simple pleasure of a bike ride"
Scale 30
Schenk 007
My blog

PMed

If you don't mind, I'd like to know your secret as well.

Am I go assume that you were playing a game of Tour of Duty while you trained? That's one way of making the time go by!

PMed.



i attempted* , my monitor isn't that big, so i had a tough time seeing all the detail that im used to while playing which meant i died alot =(. secondly sitting up and playing was hard to focus on riding....also the ONLY way i could play was to assume the t-t "style" position with elbows on the tops of my bars which, wasn't comfy at all.

i only attempted it because it was a 2.5-3 hour trainer session. now i just put on a movie or something =(.

with that being said...i will buy a bigger t.v and attempt the MW3 playing in the future.

I like to play this while I do active recovery
http://en.wikipedia.org/wiki/Geometry_W ... _Evolved_2
its a great way to pass the time!

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"But when you hit that asphalt down below nothing else matters, your pulse is skyrocketing toward 200"
Speed Concept
Colnago Mapei
S-5 VWD

Need to take a photos obviously... we set up our two CompuTrainers in the home theater during the winters. 100" screen (Black Diamond 0.8, Pioneer FPJ-1), 7.2 sound (Thiel speakers, Epik subwoofers, Krell amplification/processor, Oppo bluray, all with Cardas cables)...

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"Suddenly the thought struck me; my floor is someone elses ceiling" - Nils Ferlin