HOT: Active* forum members generally gain 5% discount at starbike.com store!
Weight Weenies
* FAQ    * Search    * Trending Topics
* Login   * Register
HOME Listings Articles FAQ Contact About

View unanswered posts | View active topics


Board index » Discussion » Training



Post new topic Reply to topic  Page 1 of 2
  [ 19 posts ] 
Go to page 1, 2  Next
  Previous topic | Next topic 
Author Message
Tippster
PostPosted: Tue May 25, 2004 5:53 pm 
Offline
User avatar

Joined: Fri Dec 12, 2003 3:11 pm
Posts: 2509
Location: Oxford - UK
What energy drinks would you guys suggest?


thanks,

Tippster
(my 200th post! - hope the boss isn't monitoring my internet access!)
Top
 Profile  
 
Frankie - B
 Post subject:
PostPosted: Tue May 25, 2004 7:00 pm 
Offline
Administrator
User avatar

Joined: Mon Jun 02, 2003 8:17 am
Posts: 6650
Location: Drenthe, Holland
High 5!

At least, that is what i get to drink! And i like it very much

_________________
'Tape was made to wrap your GF's gifts, NOT hold a freakin tire on.'

Follow me on twitter. I try to be interesting ;)
On Facebook!
Top
 Profile  
 
Weenie
 Post subject:
Posted: Tue May 25, 2004 7:00 pm 


Top
  
 
asphaltdude
 Post subject:
PostPosted: Tue May 25, 2004 8:57 pm 
Offline
User avatar

Joined: Tue Aug 12, 2003 8:39 pm
Posts: 1234
Location: Holland
Isostar Long Energy.....

_________________
Whow! That's a pretty damn nice garage door!
Top
 Profile  
 
Bruiser
 Post subject:
PostPosted: Wed May 26, 2004 8:25 am 
Offline
User avatar

Joined: Mon Sep 30, 2002 1:59 am
Posts: 1386
Location: Sydney, Australia
I read the following on another board today.

Quote:
Try a 4-1 ratio sports drink (4 carbs, 1 protein) it's shown that a little protein makes your pancreas secrete a lot more insuline than plain sugar, it'll drive those carbs straight into your muscles, you can make your own for a lot cheaper, just combine gatorade powder with a good qualitiy whey protein (I use Isopure from "Nature's Best"), make sure the protein is really low in fat, some low quality proteins have a lot of fat and you don't want that. Add a little salt to it if you'll ride for more than 2 hours.


Brian
Top
 Profile  
 
Stylomilo
 Post subject:
PostPosted: Mon May 31, 2004 3:04 pm 
Offline
User avatar

Joined: Tue Nov 11, 2003 11:14 pm
Posts: 225
Location: Singapore
my energy restoration drink= 10%beer and 90% gatorade
restore hydration, relax muscle and lower heart rate beating. :twisted: just kidding. :P

_________________
Crashman like crashing, feel the rythem and ride.
Top
 Profile  
 
Ivan
 Post subject:
PostPosted: Thu Jun 03, 2004 9:28 pm 
Offline
User avatar

Joined: Mon Oct 20, 2003 7:11 pm
Posts: 343
What is gatorade ? LA also talks about this in his book (It's not about the bike - at least in the dutch translation I have here). Is it some kind of energy drink ?
Top
 Profile  
 
Ivan
 Post subject:
PostPosted: Thu Jun 03, 2004 9:32 pm 
Offline
User avatar

Joined: Mon Oct 20, 2003 7:11 pm
Posts: 343
Oh forgot to mention my energy drink.
Performance carbo energizer for training and races and hydro max for warmer days.
http://www.recupfast.com
Top
 Profile  
 
Frankie - B
 Post subject:
PostPosted: Thu Jun 03, 2004 9:59 pm 
Offline
Administrator
User avatar

Joined: Mon Jun 02, 2003 8:17 am
Posts: 6650
Location: Drenthe, Holland
Ivan try gatrode

(dutch: je kan het in Frankrijk gewoon in de supermarkt kopen. Hier in Nl. weet ik het niet)

_________________
'Tape was made to wrap your GF's gifts, NOT hold a freakin tire on.'

Follow me on twitter. I try to be interesting ;)
On Facebook!
Top
 Profile  
 
Ivan
 Post subject:
PostPosted: Fri Jun 04, 2004 2:12 pm 
Offline
User avatar

Joined: Mon Oct 20, 2003 7:11 pm
Posts: 343
Thanks Frankie !
I didnt try that option - searching on the net.
Top
 Profile  
 
Esben
 Post subject:
PostPosted: Fri Jun 04, 2004 5:13 pm 
Offline
User avatar

Joined: Sun Oct 19, 2003 8:36 am
Posts: 485
Location: Denmark
The osmolality is very important.

Generally normal white sugar creates a high osmolarity and long sugar molecules creates low osmolarity. The low osmolarity makes it possible for the body to absorb it faster than if the energydrink has a high osmolarity.

Theese are the numbers, if you make a 10% drink

PurePower Carbo Race
42 mOm/kg

Maxim
84mOm/kg

High Five
88mOm/kg

Leppin
96mOm/kg

Extran
160mOm/kg

Isostar
394mOm/kg


Esben

_________________
GAZ GAZ
Top
 Profile  
 
Samu Ilonen
 Post subject:
PostPosted: Fri Jun 04, 2004 10:13 pm 
Offline
User avatar

Joined: Thu May 27, 2004 7:13 am
Posts: 2169
Location: Finland
Energy drink?

Freeway Energy drink! Think Lindl....cheap and kicks a_ _!

_________________
Samu @ www.signature.fi
Top
 Profile  
 
Perry
 Post subject:
PostPosted: Thu Jun 17, 2004 9:13 am 
Offline
User avatar

Joined: Mon Dec 08, 2003 11:33 pm
Posts: 91
Location: Sweden
get any sportsdrink that contains both Fructose and Maltodextrins for the best effect
the body can only take on a certain amount of energy from fructose if you add more it will go out with the urine but if you add Maltodextrins to the mix the body will get even more energy from the drink
so try Extran or Enervitene are two sportsdrinks that contain both kinds of carbs
Top
 Profile  
 
benwat48
 Post subject: Re:
PostPosted: Mon May 28, 2012 2:18 pm 
Offline

Joined: Mon Mar 26, 2012 12:08 pm
Posts: 33
Isostar Long Energy in 2004, why was not born in Holland :))
asphaltdude wrote:
Isostar Long Energy.....
Top
 Profile  
 
benwat48
 Post subject: Re:
PostPosted: Thu May 31, 2012 7:26 am 
Offline

Joined: Mon Mar 26, 2012 12:08 pm
Posts: 33
You can drink 90% beer and 10% gatorade and you`ll relax your muscle :))

Stylomilo wrote:
my energy restoration drink= 10%beer and 90% gatorade
restore hydration, relax muscle and lower heart rate beating. :twisted: just kidding. :P
Top
 Profile  
 
Weenie
 Post subject: Re:
Posted: Thu May 31, 2012 7:26 am 


Top
  
 
freddy
PostPosted: Thu Jul 12, 2012 8:56 am 
Offline

Joined: Thu Jul 12, 2012 7:34 am
Posts: 5
Energy drinks are good for boost our self,and do our work as long as we want to do.But on the other hand it has some disadvantages as well.After certain period after drink our energy level goes down very fast,means all boost up gone like that.This ups and downs are quite injures for our health.Well i use some energy drinks but i tries not use to it.Just drinks in emergency case.

_________________
des moines personal training
Top
 Profile  
 
Display posts from previous:  Sort by  
Post new topic Reply to topic  Page 1 of 2
  [ 19 posts ] 
Go to page 1, 2  Next

Board index » Discussion » Training

Who is online

Users browsing this forum: No registered users and 2 guests

You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Jump to:  

   Similar Topics   Author   Replies   Views   Last post 
This topic is locked, you cannot edit posts or make further replies. Energy drinks

in Cycle Chat

konky

0

314

Wed Jul 03, 2013 7:32 am

konky View the latest post

There are no new unread posts for this topic. any suggestions for a 10' 130 or 140 stem?

in Road

mauiguy

5

455

Thu Jan 02, 2014 11:11 pm

bm0p700f View the latest post

There are no new unread posts for this topic. Cockpit Suggestions

in Road

Herb5998

9

995

Sat Oct 19, 2013 4:15 pm

stormp View the latest post

There are no new unread posts for this topic. 1x crankset suggestions

[ Go to page: 1, 2 ]

in MTB

2wheeltyson

20

821

Wed Jan 29, 2014 5:37 pm

DanW View the latest post

There are no new unread posts for this topic. Brake dilemma. Suggestions?

in Road

dgasmd

14

799

Wed Feb 19, 2014 8:10 pm

barsook77 View the latest post


It is currently Wed Apr 16, 2014 6:54 am

All times are UTC + 1 hour




Advertising   –  FAQ   –  Contact   –  Convert   –  About

© Weight Weenies 2000-2013
hosted by starbike.com


How to get rid of these ads? Just register!


Powered by phpBB