LSD/'base miles' training - indoors replication & benefit

[prendrefeu]

^^^^^^^
Setting up a new office space soon.
Strangely tempted.

[dvincere]

Not to sound stupid, but isn't that far from optimal training since your muscles aren't activating the same as if you were properly bent over your handlebars?

[nathanong87]

seriously though, just installing some time trial arm pads flush to desk, and moving the trainer back about a foot, can solve that.

[dvincere]

That doesn't tell me if it's a concern or not, just that it can be solved.

[devinci]

It is not. It is already specific enough.