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PostPosted: Fri Feb 03, 2012 3:01 pm 
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Joined: Mon Dec 20, 2010 8:27 pm
Posts: 39
Location: Michigan, USA
artray wrote:
Can you tell me what exercise to do when I take a dump?

Squats.


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PostPosted: Sun Feb 12, 2012 7:32 pm 
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Joined: Tue Dec 20, 2011 12:43 am
Posts: 209
yeaux wrote:
artray wrote:
Can you tell me what exercise to do when I take a dump?

Squats.


That will probably just herniate something duh - I'd recommend the toe flexing exercises while you dump... or maybe some finger dexterity for you to improve your shifting - When you wipe make sure you use a bit more of a curl in your fingers to increase resistance.

_________________
Cervélo S2 2012 Red
Great minds think alike... sadly, so do the mediocre ones.


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PostPosted: Sat Feb 18, 2012 9:29 pm 
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Joined: Sat Feb 18, 2012 9:37 am
Posts: 57
An active, industrious person is a healthy, productive person.


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