Some of my data
Great data -- thanks. I only wish I read German! What was the ramp rate between steps? Let me guess functional threshold power: 370 watts?
It starts at 100 watts and every 3mins it jumps 20watt. So it was more then 54mins long!!!! Its the standard T-Mobile test. My coach is Dr Lothar Heinrich from T-Mobile and SRM. So he does all my testing.
big fellow wrote:
what stage of your season were they conducted in?
The last test you see was done on the 28th of the Jan 2005. If you look at the 2nd image it compares the test from my last test and the improvement rates.