HOT: Active* forum members generally gain 5% discount at starbike.com store!
Weight Weenies
* FAQ    * Search    * Trending Topics
* Login   * Register
HOME Listings Blog NEW Articles FAQ Contact About




Post new topic Reply to topic  [ 2 posts ] 
Author Message
PostPosted: Thu Aug 11, 2011 4:07 pm 
Offline

Joined: Mon Dec 20, 2010 8:27 pm
Posts: 39
Location: Michigan, USA
I've been trying to figure out how to track my progress/figure out what I need to approve on. Wondering what custom charts or other tips for data analysis not outlined in TARWAPM some of you use. Thanks.


Top
 Profile  
 
Posted: Thu Aug 11, 2011 4:07 pm 


Top
  
 
PostPosted: Thu Aug 11, 2011 8:45 pm 
Offline
User avatar

Joined: Sat May 30, 2009 12:54 am
Posts: 79
yeaux wrote:
I've been trying to figure out how to track my progress/figure out what I need to approve on. Wondering what custom charts or other tips for data analysis not outlined in TARWAPM some of you use. Thanks.


Based on the fatigue profile concept I have 4 charts showing 5, 10 and 20sec power, 30, 60 and 120sec power, 3, 5 and 8min power and 20min AP, 60min NP and 90min NP.

I do track cycling so the L7 and L6 power is of interest to me. For most of the roadies and mountain bikers I look at L4 and L5 power as primary indicators of progress.

_________________
Hamish Ferguson
Cycling Coach


Top
 Profile  
 
Display posts from previous:  Sort by  
Post new topic Reply to topic  [ 2 posts ] 


Who is online

Users browsing this forum: bigfatty and 1 guest


You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Jump to:  

   Similar Topics   Author   Replies   Views   Last post 
There are no new unread posts for this topic. Accuracy of Manufacturers Stack and Reach Charts

in Road

fogman

13

755

Sat Jan 24, 2015 4:25 pm

wheelsONfire View the latest post

There are no new unread posts for this topic. Mavic 3G aerodynamic data

in Road

Kasparz

0

508

Wed Apr 23, 2014 3:36 pm

Kasparz View the latest post

There are no new unread posts for this topic. Garmin Edge 510 map data problem?

in Training

ToffieBoi

1

403

Sun May 18, 2014 9:12 am

mentok View the latest post

There are no new unread posts for this topic. New Data From Novermber Bikes - Tire Width

in Everything wheels

bombertodd

1

381

Fri Aug 08, 2014 10:18 am

HillRPete View the latest post

There are no new unread posts for this topic. Edge 510 losing rides, and all data, Garmin acknowledges ..

in Cycle Chat

n808

4

2227

Wed Jun 04, 2014 12:23 am

n808 View the latest post


It is currently Tue Apr 21, 2015 9:55 am

All times are UTC + 1 hour




Advertising   –  FAQ   –  Contact   –  Convert   –  About

© Weight Weenies 2000-2013
hosted by starbike.com


How to get rid of these ads? Just register!


Powered by phpBB