Weight Weenies
* FAQ    * Search
* Login   * Register
HOME Listings Articles FAQ Contact About




Post new topic Reply to topic  [ 9 posts ] 
Author Message
 Post subject: Is this good?
PostPosted: Wed Jun 15, 2005 1:12 pm 
Offline
User avatar

Joined: Wed May 18, 2005 10:37 am
Posts: 341
Location: California
There are not many cyclists with power meters my age (15) so I have nothing to compare to. Do you guys think that having an average power output of 306 watts for 36 minutes on a climb is good for someone my age?

_________________
Cannondale is quite simply the best


Top
 Profile  
 
 Post subject:
PostPosted: Wed Jun 15, 2005 1:32 pm 
Offline

Joined: Tue Oct 22, 2002 7:49 pm
Posts: 1057
Location: The Netherlands - Europe
Yup, that is good, up to very good. My guess is that it is not much short of world class power :lol:. For that age, that is.

That power would give you a flat, straight TT average speed of 42-43 km/hr. Quite fast for a 15 year old. If you feel you cannot reach that speed on flat terrain for a longer period of time, that is an indication of some measurement error :wink:.

What kind of power meter do you have?


Top
 Profile  
 
 Post subject:
PostPosted: Wed Jun 15, 2005 2:12 pm 
Offline

Joined: Tue Nov 11, 2003 2:57 am
Posts: 206
Tend to agree with JK, although it is easier to get higher power going uphill versus trying to maintain that power on flat ground. But, seeing that it took you 36 min. that techincally probably isn't much higher than LT wattage, and 306 is pretty high. Make sure your power meter is calibrated correctly.


Top
 Profile  
 
 Post subject:
PostPosted: Wed Jun 15, 2005 2:28 pm 
Offline

Joined: Sat Jan 15, 2005 11:29 pm
Posts: 1045
What is your weight?

_________________
John979


Top
 Profile  
 
 Post subject:
PostPosted: Wed Jun 15, 2005 7:24 pm 
Offline
Resident Pro

Joined: Wed Jan 26, 2005 9:13 pm
Posts: 1918
Location: Australia/Czech-Rep.
John979 wrote:
What is your weight?


perfect question.


Top
 Profile  
 
 Post subject:
PostPosted: Thu Jun 16, 2005 5:53 am 
Offline

Joined: Thu Nov 04, 2004 4:05 pm
Posts: 1288
the million dollar question son...

if you weigh 60kg then awesome

if you're hauling around 85kg like me then it's very very average.... :oops:


Top
 Profile  
 
 Post subject:
PostPosted: Thu Jun 16, 2005 4:08 pm 
Offline

Joined: Sat Jan 15, 2005 11:29 pm
Posts: 1045
Yes, also PM type and calibration...

_________________
John979


Top
 Profile  
 
 Post subject:
PostPosted: Thu Jun 16, 2005 11:06 pm 
Offline
User avatar

Joined: Wed May 18, 2005 10:37 am
Posts: 341
Location: California
Hi thanks for all the replies

63kg

176.5cm

I have an SRM

_________________
Cannondale is quite simply the best


Top
 Profile  
 
 Post subject:
PostPosted: Fri Jun 17, 2005 7:36 am 
Offline

Joined: Thu Nov 04, 2004 4:05 pm
Posts: 1288
306W for a body mass of 63kg puts you at 4.8 W/kg

based on the assumption that you sufficiently well trained to sit around 80-85% of your peak power on the climb - I am guessing a peak power output of 350W or so - which puts your max around the 5.5 W/kg

for a 15 year old I think is a fantastic base to build on...sure as hell kicks my butt and I am double your age!


Top
 Profile  
 
Display posts from previous:  Sort by  
Post new topic Reply to topic  [ 9 posts ] 


Who is online

Users browsing this forum: No registered users and 3 guests


You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Jump to:  

   Similar Topics   Author   Replies   Views   Last post 
There are no new unread posts for this topic. Good day!

in Introduce Yourself / Gallery

nighthunte29

3

664

Thu May 24, 2012 3:06 pm

yrodriguez317 View the latest post

There are no new unread posts for this topic. too good to be true ?!£1500?!

in Cycle Chat

Monkeyboy3333

8

722

Sat May 11, 2013 9:44 pm

aserota View the latest post

There are no new unread posts for this topic. Tune hubs - are they really any good?

in Road

Bregne

14

827

Sat Dec 29, 2012 8:10 pm

Bregne View the latest post

There are no new unread posts for this topic. good allround cross tub

[ Go to page: 1, 2 ]

in Cyclocross / Touring

brearley

15

1901

Sun Nov 18, 2012 10:36 pm

toride View the latest post

There are no new unread posts for this topic. Ritchey Biomax bar any good?

in Cyclocross / Touring

limba

1

342

Mon Nov 12, 2012 9:22 pm

peterf1963 View the latest post


It is currently Wed May 22, 2013 6:02 am

All times are UTC + 1 hour




Advertising   –  FAQ   –  Contact   –  Convert   –  About

© Weight Weenies 2000-2013
hosted by starbike.com


How to get rid of these ads? Just register!


Powered by phpBB