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RTW

Post subject:

Posted: Wed Sep 28, 2005 3:01 pm

in the industry

Joined: Thu Jun 16, 2005 2:32 pm
Posts: 3129

I'm 6'3" and 74kg. Am I fat? Does my bum look big in this?

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swiftyer

Post subject:

Posted: Fri Oct 14, 2005 4:55 pm

Joined: Thu Sep 29, 2005 4:21 am
Posts: 16
Location: Ontario

I take a multivitamin, whey protein, casein protein, MRP's and I'm currently thinking of incorporating glutamine, glucosamine, and fish oils into my supplement list.

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Compete like your in First
Train like your in Second.

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John979

Post subject:

Posted: Fri Oct 14, 2005 6:18 pm

Joined: Sat Jan 15, 2005 11:29 pm
Posts: 1045

swiftyer wrote:

I take a multivitamin, whey protein, casein protein, MRP's and I'm currently thinking of incorporating glutamine, glucosamine, and fish oils into my supplement list.

From Pottsville to the Mainline, dude...

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John979

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big fellow

Post subject:

Posted: Fri Oct 14, 2005 6:37 pm

Joined: Thu Nov 04, 2004 4:05 pm
Posts: 1288

sounds to me like a capsule diet.... :shock:

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swiftyer

Post subject:

Posted: Sat Oct 15, 2005 2:26 am

Joined: Thu Sep 29, 2005 4:21 am
Posts: 16
Location: Ontario

I do more than bike.
I'm a hurdler, I lift weights, I run xc, and I also play baseball.
I really don't know why you assume that I'm on a "capsule diet"
That's a pretty pathetic assumption. I aught to slap you silly
:lol:

But honestly, I do more competitive activity then most so these supplements keep me in operatable shape. Also, for a busy student, its hard to get all my nutritional needs in whle food form.

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Compete like your in First
Train like your in Second.

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TunedCannondaleR700

Post subject:

Posted: Tue Oct 18, 2005 7:02 am

Joined: Wed May 18, 2005 10:37 am
Posts: 341
Location: California

I am 63kg and 176.5cm. I dont know what my body fat % is, but I dont feel like I am carrying any extra weight.

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