HOT: Active* forum members generally gain 5% discount at starbike.com store!
Weight Weenies
* FAQ    * Search    * Trending Topics
* Login   * Register
HOME Listings Articles FAQ Contact About




Post new topic Reply to topic  [ 18 posts ] 
Go to page Previous  1, 2
Author Message
PostPosted: Sat Apr 07, 2012 2:57 am 
Offline
Moderator
User avatar

Joined: Sat Mar 14, 2009 6:08 am
Posts: 7558
Location: Geeeelong!
Any further thoughts on these?

_________________
http://www.nicksquillari.com.au Forum Jedi


Top
 Profile  
 
Posted: Sat Apr 07, 2012 2:57 am 


Top
  
 
PostPosted: Sat Apr 07, 2012 11:51 am 
Offline
Formerly known as wassertreter

Joined: Tue Apr 12, 2011 8:08 am
Posts: 1926
Location: Pedal Square
There is some nice reading at http://www.sportsscientists.com/2007/07 ... asics.html , very understandable to laymen like me.

_________________
Bikes: Raw Ti, 650b flatbar CX


Top
 Profile  
 
PostPosted: Sat Apr 07, 2012 12:58 pm 
Offline
User avatar

Joined: Thu May 03, 2007 10:39 am
Posts: 2342
Jonathon and Ross do some very good work indeed and their blog/articles are always worth a read. Their stuff about hydration and thermal stress etc is very interesting.

FWIW, I have read the exact same things about altitude training as they detailed in the link, in short some are responders and some are not, the gains are marginal but sometimes you need that 0.1 sec - just look at the recent Track World Cup!

_________________
"Physiology is all just propaganda and lies... all waiting to be disproven by the next study."
"I'm not a real doctor; But I am a real worm; I am an actual worm." - TMBG


Top
 Profile  
 
Display posts from previous:  Sort by  
Post new topic Reply to topic  [ 18 posts ] 
Go to page Previous  1, 2


Who is online

Users browsing this forum: Zoro and 3 guests


You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Jump to:  

   Similar Topics   Author   Replies   Views   Last post 
There are no new unread posts for this topic. Training for TTs without a PM

in Training

AGW

8

1043

Wed Jan 08, 2014 2:39 pm

HillRPete View the latest post

There are no new unread posts for this topic. wind/ gas after training

in Training

project3

3

547

Tue Oct 22, 2013 12:47 pm

Tapeworm View the latest post

There are no new unread posts for this topic. Training in Sicilia

in Cycle Chat

djm

4

209

Fri Jun 13, 2014 7:13 am

TedStriker View the latest post

This topic is locked, you cannot edit posts or make further replies. HRM as a start for tracking training?

in Training

Kevin3182

1

285

Mon Jan 20, 2014 5:39 am

CulBaire View the latest post

There are no new unread posts for this topic. Training the Brain PtII

in Training

Tapeworm

4

612

Tue Mar 18, 2014 10:41 pm

dvincere View the latest post


It is currently Fri Aug 29, 2014 8:24 pm

All times are UTC + 1 hour




Advertising   –  FAQ   –  Contact   –  Convert   –  About

© Weight Weenies 2000-2013
hosted by starbike.com


How to get rid of these ads? Just register!


Powered by phpBB