Weight Weenies
* FAQ    * Search    * Trending Topics
* Login   * Register
HOME Listings Blog NEW Galleries NEW FAQ Contact About Impressum
It is currently Wed Apr 26, 2017 3:14 am

All times are UTC+01:00





Post new topic  Reply to topic  [ 20 posts ]  Go to page Previous 1 2
Author Message
 Post subject:
PostPosted: Thu May 26, 2005 3:23 am 
Offline
User avatar

Joined: Mon Sep 30, 2002 1:59 am
Posts: 1386
Location: Sydney, Australia
I averaged 31 during the ride and the road was dead most of the way.
Was solo till 160km.

No idea about kj


Top
   
 Post subject:
PostPosted: Thu May 26, 2005 3:27 am 
Offline

Joined: Sat Jan 15, 2005 11:29 pm
Posts: 1045
Bruiser wrote:
I averaged 31 during the ride and the road was dead most of the way.
Was solo till 160km.

No idea about kj


Were you alone?

_________________
John979


Top
   
 Post subject:
Posted: Thu May 26, 2005 3:27 am 


Top
   
 
 Post subject:
PostPosted: Thu May 26, 2005 4:22 am 
Offline
User avatar

Joined: Mon Sep 30, 2002 1:59 am
Posts: 1386
Location: Sydney, Australia
Until 160 yes.

Passed some friends so I turned around and extended my ride.


Top
   
 Post subject:
PostPosted: Thu May 26, 2005 10:12 am 
Offline
User avatar

Joined: Fri Dec 12, 2003 3:11 pm
Posts: 2520
Location: Frederica (Denmark)
Bruiser wrote:
I went for a ride a few days ago and forgot to fill my pockets with food.

I went hypoglycemic at 140km and had a Mars bar at 170k.

I then did another 70km feeling revitalised and stopped only cause the sun was setting.

Went to the shops afterwards and purchased heaps of food, got home had a nibble and realised I wasn't hungry :?

Can anyone make sense of why I wouldn't eat like a horse after the ride?

You don't get to eat much during races so I thought training without a substantial food intake would help prepare me for the strains of racing. Not sure it was the smartest thing to do.


exercise surpresses the apatite (poor spelling - hunger).

_________________
"Ride it like you've just stolen it!"


Top
   
 Post subject:
PostPosted: Thu May 26, 2005 6:34 pm 
Offline

Joined: Sat Jan 15, 2005 11:29 pm
Posts: 1045
Bruiser wrote:
Until 160 yes.

Passed some friends so I turned around and extended my ride.


Bruiser;

Perhaps you were riding at a moderate enough pace to remain mostly in your fat burning zone, thus sparing glycogen. I find that when my glycogen stores are depleted, I am ravenously hungry.

_________________
John979


Top
   
Display posts from previous:  Sort by  
Post new topic  Reply to topic  [ 20 posts ]  Go to page Previous 1 2

   Similar Topics   Author   Replies   Views   Last post 
There are no new unread posts for this topic. Colnago C60 Endurance

in Road

ajmojave

11

1923

Mon Sep 12, 2016 2:46 pm

ajmojave View the latest post

There are no new unread posts for this topic. AX Lightness Endurance Plus

in Wanted

jahknob

0

45

Sat Apr 01, 2017 7:20 pm

jahknob View the latest post

There are no new unread posts for this topic. Colnago endurance model?

in Road

53cxzero

1

390

Sun Sep 04, 2016 4:59 pm

AJS914 View the latest post

There are no new unread posts for this topic. Calorie intake during endurance rides

in Training

mikedkelly

11

844

Sun Apr 16, 2017 5:08 pm

BikeRider22 View the latest post

There are no new unread posts for this topic. Michelin Power Endurance 28mm

in Road

shoemakerpom2010

3

444

Fri Mar 31, 2017 12:45 pm

shoemakerpom2010 View the latest post


All times are UTC+01:00


Who is online

Users browsing this forum: No registered users and 3 guests


You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Jump to:  
Powered by phpBB® Forum Software © phpBB Limited