What is everyone weighing in at?
Moderator: Moderator Team
The results of some tests I did yesterday after 10 week 'rest-period':
17 years old
179cm
58.8kg
6.92 watt/kg
17 years old
179cm
58.8kg
6.92 watt/kg
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You are also outrageously skinny at that height too. Also given you're 17 and you've probably got a fair amount of muscle on you then your body fat must be alarmingly low? You're the same weight as me and I'm 166cm.
My fat percentage is 12,2%.
My legs are also not muscular at all, they are like the skiniest in the entire peleton..
The 6.92 kg/w is based on a test in which the wattage was gradually increased, I eventually reached 407 watt (Sitting, not standing up.)
My legs are also not muscular at all, they are like the skiniest in the entire peleton..
The 6.92 kg/w is based on a test in which the wattage was gradually increased, I eventually reached 407 watt (Sitting, not standing up.)
You have a lot of fat. For a cyclist.
For what time period did you hold that power? 3 minutes?
For what time period did you hold that power? 3 minutes?
12% is well below normal and looks pretty lean. People have a misconception of body fat due to grossly inaccurate measuring implements.
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- Kermithimself
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PSM wrote:44 yrs
74 kg
183 cm
Those are some serious looking calves!
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- Kermithimself
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27 years
76-78 kgs - at the moment
178 cm tall
My weight swings quite a bit, I guess it's because of DOMS retaining more water post-workout. Would be fun to see what'd happen if I went without training for a couple of days.
76-78 kgs - at the moment
178 cm tall
My weight swings quite a bit, I guess it's because of DOMS retaining more water post-workout. Would be fun to see what'd happen if I went without training for a couple of days.
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majklnajt wrote:You have a lot of fat. For a cyclist.
For what time period did you hold that power? 3 minutes?
Tapeworm wrote:12% is well below normal and looks pretty lean. People have a misconception of body fat due to grossly inaccurate measuring implements.
@trychle and Tapeworm, sorry, I was a bit arrogant about fat % and power. My friend ws measured with 10,5 & fat. But looks like he`s got none of it!
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Started the training at the first of November, plus went all plant based meals-160 starting lbs.. Weighed in last Saturday at 149, and still feeling great. Weight is coming off, strength is still there. Feeling really good, should be another great season. 5'-8 1/2" tall.
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