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PostPosted: Thu May 11, 2017 5:11 pm 
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Joined: Fri Nov 18, 2011 5:19 am
Posts: 1345
Age: 29
Height: 180cm (5'11)
Weight: 72kg (160lb)

Lift 3 times a week. Pedal 4-5 days. I was climbing 2-4 days a week prior to an accident in December. Hoping to get back to that soon.

_________________
Current:
Blue


Retired:
Project C6.0 | Felt AR FRD | Colnago C59 NERO | 2014 S-Works Tarmac | S-Works Venge | Wilier Cento Uno SL | Tarmac SL2


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Posted: Thu May 11, 2017 5:11 pm 


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PostPosted: Sun May 14, 2017 11:51 pm 
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Joined: Mon Nov 30, 2015 1:30 pm
Posts: 15
26
5'7"
135#


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PostPosted: Mon May 15, 2017 6:51 am 
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Joined: Thu Jan 22, 2015 4:11 pm
Posts: 829
51 y.o
5'7"
149 lbs
6.8% fat
Summer weight achieved


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PostPosted: Mon May 29, 2017 4:11 pm 
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Joined: Mon May 29, 2017 6:11 am
Posts: 14
28
174cm
64kg
20% fat

I know, I know, I'm fat right now.


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PostPosted: Wed Jun 07, 2017 4:17 pm 
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Joined: Tue Jun 09, 2015 3:18 pm
Posts: 58
Location: New England
27
177cm
78kg
16% body fat (Air-Displacement method)
Down from 100kg last year.
I wonder how much I'll weigh and how I'll look at 10-12% fat. ...

_________________
2017 Pinarello F8 Dura Ace 9100 @ 7.5kg
2013 Bianchi Infinito 105 @ 8.2kg
1982 Colnago Super Single Speed @ 8.6kg


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PostPosted: Tue Jun 13, 2017 9:07 am 
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Joined: Thu Apr 10, 2008 6:40 pm
Posts: 3669
Location: Lenart, Slovenia EUROPE
.

_________________
My ex bikes:
TREK Madone 5.9 SL
COLNAGO C50 nl12


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PostPosted: Mon Jun 19, 2017 6:33 am 
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Joined: Mon May 29, 2017 9:19 am
Posts: 10
Age: 29
Height: 173cm
Weight: 68kg

In Mars, the weight was 72kg. I'm on a diet and my goal is 64kg.


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PostPosted: Wed Aug 02, 2017 9:33 am 
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Joined: Wed Aug 02, 2017 9:26 am
Posts: 1
27
184cm
72kg
9% fat

_________________
I'm an experienced player. I know how to take good care of money. But I'm not a gambling man, you know that. Right now I'm goint to make a deposit.


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PostPosted: Fri Sep 15, 2017 7:16 am 
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Joined: Wed Mar 09, 2016 7:13 pm
Posts: 787
3Pio wrote:
41 years old

175 cm

76 kg

In my best times i was 67-68 kg (20 years ago), in my worst times i was 83 kg (four years ago).

Last season i reached 74 kg, then i raised up to 77 kg this winter).

In last two months riding 200-300 km per week.


Time to quote my self :)

42 Years old :)

175 cm

72 kg - 73 kg at the moment.

No specific diet or something.. Just riding :)


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PostPosted: Fri Sep 15, 2017 7:25 am 
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Joined: Sat Feb 02, 2013 2:32 pm
Posts: 101
Location: Denmark
185 lbs and im 6'4


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PostPosted: Fri Sep 15, 2017 5:46 pm 
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Joined: Wed Jan 18, 2012 7:27 pm
Posts: 18
Location: Finland
41 years
178cm
64kg

Riding 700-800h / year. No specific diet here either, I pretty much eat anything I can get my hands on!


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PostPosted: Fri Sep 15, 2017 8:03 pm 
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Joined: Tue Jul 11, 2017 10:37 am
Posts: 47
If you ride that much you need two horses a day to fullfill your hunger!


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PostPosted: Tue Sep 19, 2017 7:21 am 
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Joined: Mon Jul 17, 2017 10:17 pm
Posts: 44
34
178cm
75kg


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PostPosted: Fri Sep 22, 2017 6:43 pm 
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Joined: Tue Aug 22, 2017 2:09 am
Posts: 5
39
6-4
185lbs
Ride ~6-8000mi/year.

Gained a few pounds end of the summer which I have been kicking myself for. My goals for 2018 is to have a cleaner diet and pay more attention to pre/post-race nutrition.


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PostPosted: Fri Sep 22, 2017 7:32 pm 
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Joined: Sun Aug 27, 2017 3:50 pm
Posts: 39
34yrs
5'10"
189lbs


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Posted: Fri Sep 22, 2017 7:32 pm 


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