Weight Weenies
* FAQ    * Search    * Trending Topics
* Login   * Register
HOME Listings Blog NEW Galleries NEW FAQ Contact About
It is currently Sun May 29, 2016 8:54 am
Recently the board software has been updated and there are some known bugs/failures:
- Avatars are currently not being displayed ✔ FIXED
- Tapatalk connection is currently broken ✔ FIXED

If you find more errors please post it here: http://weightweenies.starbike.com/forum/viewtopic.php?f=7&t=139062


All times are UTC+01:00





Post new topic  Reply to topic  [ 16 posts ]  Go to page Previous 1 2
Author Message
PostPosted: Thu Jan 20, 2005 11:36 am 
Offline
User avatar

Joined: Fri Dec 12, 2003 3:11 pm
Posts: 2520
Location: Frederica (Denmark)
Pantani wrote:
What age are you Tippster and whats your Avg HR for your 20mph average spins on your MTB. Is this your all year round average or when the weather is fine.

If you are averaging 20 mph on an MTB during winter at cruising speed ({i.e. 70% of your MHR, you should turn pro.



I'm 30 year old. I don't see 20mph average as excellent. HRM arriving today / tomorrow. 20mph average comes from traffic lights, roundabouts and cruising at 23-24mph on the flat and dropping down to 16-18mph into the wind and uphill.

My mtb only weighs 17lbs and I'm running slicks - Can't see that would give any more of a penalty than 1mph over a racing bike.

Been riding pretty much the same route mon-fri for 18 months. Started increasing my mileage and the results are amazing. Last night went out for a 28 mile ride (usual length is 13.5miles). Averaged 19.2mph. Training for a sub 5 century.

_________________
"Ride it like you've just stolen it!"


Top
   
Display posts from previous:  Sort by  
Post new topic  Reply to topic  [ 16 posts ]  Go to page Previous 1 2

   Similar Topics   Author   Replies   Views   Last post 
There are no new unread posts for this topic. Train on what you race....?

[ Go to page: 1 2 ]

in Everything wheels

wolfesquire

16

1013

Wed Dec 02, 2015 5:44 pm

Canadian View the latest post

There are no new unread posts for this topic. How do I train for an upcoming race?

in Training

PrettyA

8

707

Tue Oct 13, 2015 10:37 pm

AJS914 View the latest post

There are no new unread posts for this topic. What's the coldest temp you'll train outside in?

[ Go to page: 1 2 3 4 5 6 ]

in Training

Citizenfox

80

6930

Tue Apr 12, 2016 12:48 pm

dmulligan View the latest post

There are no new unread posts for this topic. Time to replace my Drive train, need some sugestions......

[ Go to page: 1 2 3 ]

in Road

KarlC

42

1736

Mon Apr 04, 2016 7:04 am

addictR1 View the latest post


All times are UTC+01:00


Who is online

Users browsing this forum: No registered users and 3 guests


You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Jump to:  
Powered by phpBB® Forum Software © phpBB Limited