training indoor pffff

[Johancoenen]

killing my old Ridley bike on the rollers (and my legs)

[Johancoenen]

more

[Mik]

What type of riding/indoor training are you doing this time of year??

To "crappy" where you are to be outside or just mixing things up with an indoor session?

I'm actually looking at getting out for a "skate ski" session as we finally have 6plus inches of snow on the ground...A little to wet and cold now for riding although I was able to get out for several 2 plus hour rides outside in the last 3 weeks....Pretty unheard of as we usually are buried in the white stuff this time of year...

What's the first race of the schedule?? Tour Down Under??

[Johancoenen]

Do kind of power-climbing exercise.

warming up than 5 times 10min at 350W rpm 85-90.

Wheater is really SHIT

[Koen]

Do kind of power-climbing exercise.

warming up than 5 times 10min at 350W rpm 85-90.

Wheater is really SHIT

350W
I have lots of work to do...

[Johancoenen]

on the tacx system... not so accurate as an SRM....

[marko]

So could be 400w. Even 300 would do.

[RollinOn27s]

So could be 400w. Even 300 would do.

more like 340 or 360, methinks.

[bruno2000]

Hey Johan, why don't ride on the track in Ghent 'Eddy Merckx centrum' Blaarmeersen?

[C a s r a n]

Hey Johan, why don't ride on the track in Ghent 'Eddy Merckx centrum' Blaarmeersen?

I guess from where Johan lives that is a 2 hour car ride, meaning 4h drive to do some track training.

[bruno2000]

OOPS, I don't know where Johan lives. For me it's only 10-15min...

[Johancoenen]

that's right.

[AED]

I'd better run or do smth else as I HATE riding on the rollers as much of cyclist do I suppose

[Giantlover]

OOPS, I don't know where Johan lives. For me it's only 10-15min...

Same here

who are you? cuz I train there allot

[Jake B]

Thanks for the post Johan! How do you like the Tacx trainer? I am thinking of saving up to buy one of their virtual reality trainers so my winter trainer riding wont be nearly as boring.