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PostPosted: Mon Mar 08, 2004 7:37 pm 
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Joined: Tue Nov 11, 2003 11:14 pm
Posts: 225
Location: Singapore
sounds spooky. i often get nitemares after hard ride. i dream that nite and my heart beat faster. its like someone pressing my heart and im hardly breath. anyone experience this before? :(

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Crashman like crashing, feel the rythem and ride.


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PostPosted: Fri Mar 19, 2004 3:32 am 
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Joined: Mon Sep 30, 2002 1:59 am
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Location: Sydney, Australia
Can't say I have stylo, I only have good dreams about cycling.
Do you meet your goals in the ride previous to the dream?

Brian


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 Post subject: Nightmares
PostPosted: Fri Mar 19, 2004 10:12 am 
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Posts: 1903
Only when I've made a stupid that costs me a race :wink:

Stylomilo, try sleeping on your right hand side after a hard ride in the evening, it stops the heart pressing on the rib-cage. In addition to this try lying on your back with your legs up the wall as you relax in the evening (also works well after a long day standing up).

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Success is how far you you bounce back up after being knocked down


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PostPosted: Fri Mar 19, 2004 11:18 pm 
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Joined: Mon Mar 15, 2004 12:16 am
Posts: 97
Location: Wales
Sorry to hear you guys are suffering from demons but as always I have a few suggestions.

You could try a nice smooth cigarette to get you to sleep better.

OR

this is probably better......

Unwind more before actually going to sleep. The internet is full of sites of an "artistic" nature that will fill your mind with "pleasant" thoughts before you nod off.

Just a thought :D


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PostPosted: Mon Mar 22, 2004 5:54 pm 
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Joined: Tue Nov 11, 2003 11:14 pm
Posts: 225
Location: Singapore
i dream about fishing at night. I caught a dead rotten man. it hook the eye. My heart beat faster in the dream as well as reality. And I got death probia. God, please make me live longer. :cry: Any doctors please help me what dream is this meaning? :(

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Crashman like crashing, feel the rythem and ride.


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PostPosted: Thu May 13, 2004 2:29 pm 
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Joined: Thu May 06, 2004 3:11 pm
Posts: 554
Location: Detroit-USA
I don't have nightmares, but after a day with onger miles I rarely sleep well......I truly don't get it. after being on a long 6-7 day cycling trip I am worn out to the bone.......


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PostPosted: Fri May 14, 2004 12:00 am 
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Joined: Mon Sep 30, 2002 1:59 am
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Location: Sydney, Australia
C 40, I have the opposite, I sleep exceptionally well after a hard ride. Kinda makes it worth training hard.

Brian


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