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PostPosted: Thu Mar 23, 2017 1:09 pm 
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Joined: Sat Dec 13, 2003 2:25 am
Posts: 4962
Location: Canada
+1 on the Aeron chair. I bought one for my assistant and it really helped her, so I bought one too. It has made a big difference (looks cool with the polished alloy base, too). We have gone to convertible stand-up desks, too. That helps, as well.


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Posted: Thu Mar 23, 2017 1:09 pm 


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PostPosted: Thu Mar 23, 2017 9:31 pm 
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Joined: Fri Jul 23, 2004 8:24 pm
Posts: 2195
Location: Houston, Texas
This used to be the view from the 'office chair', which as one can imagine, made it somewhat difficult to get up and stretch ones legs:

Image

_________________
Michael - The Anaerobic Threshold is neither...


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PostPosted: Thu Mar 23, 2017 10:07 pm 
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Joined: Thu Mar 31, 2011 3:42 pm
Posts: 130
borist wrote:
Lack of movement allows lactic acid to build which is what causes the soreness.


No and no.


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PostPosted: Thu Mar 23, 2017 10:14 pm 
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Joined: Wed Sep 02, 2015 2:19 am
Posts: 48
Location: Sydney, Australia
olebole wrote:
borist wrote:
Lack of movement allows lactic acid to build which is what causes the soreness.


No and no.



Yeah, I've removed that... care to add anything, though? Or are you just going to call people out?


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PostPosted: Fri Mar 24, 2017 10:40 am 
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Joined: Thu Mar 31, 2011 3:42 pm
Posts: 130
Sorry, did not mean to call anybody out.
Just getting tired of the long lived myth about lactic acid/lactate and soreness.
Elevated lactate levels at rest is pathologic.


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PostPosted: Mon Mar 27, 2017 11:51 pm 
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Joined: Thu Mar 23, 2017 8:51 am
Posts: 28
A comfortable office chair is nice, but shorter than all of it, the simple stretching will help you recover your legs.


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PostPosted: Tue Nov 14, 2017 2:12 pm 
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Joined: Tue Nov 14, 2017 2:06 pm
Posts: 1
Definitely Herman Miller Embody Chair is the best alternative . The curves and lines of the chair ensure that your body is kept in the optimum position all the time. You’ll feel almost weightless whilst you use this chair, meaning that your stress levels can also stay as low as possible. Your lower heart rate will allow your brain to remain focused as you work.


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