Supplements

A light bike doesn't replace good fitness.

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dvincere
Posts: 198
Joined: Fri Jun 01, 2012 6:40 pm

by dvincere

If you're a cat 4 at 4.2 W/kg you probably should consider supplementing with some skills and tactics work instead of this expensive junk.

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alastairb
Posts: 106
Joined: Thu Dec 12, 2013 2:36 pm

by alastairb

dvincere wrote:If you're a cat 4 at 4.2 W/kg you probably should consider supplementing with some skills and tactics work instead of this expensive junk.

Yup, trying that as well.....any tips?

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