The Ebook/Books for Cyclist Tread.

A light bike doesn't replace good fitness.

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synthesis
Posts: 144
Joined: Wed Nov 20, 2013 9:17 pm
Location: Denmark

by synthesis

This tread is for all the information a rider/ trainer would like to know about nutrition, training, equipment and so on. Put up your links or files here. I´ll start with,
Dr. Allen Lim´s Cookbook: Feed Zone Portables.
https://1337x.to/torrent/1009306/Feed-Zone-Portables-A-Cookbook-Of-On-The-Go-Food-For-Athletes-Biju-Thomas-Allen-Lim-epub-MentalZero/
(link to Torrent)

And: The Basics of Cycling Training by Coach David Ertl: http://www.cyclesportcoaching.com/Files/BasicsofCyclingTraining.pdf

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