Getting it up - heart rate.

A light bike doesn't replace good fitness.

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Devon
Posts: 775
Joined: Fri Apr 12, 2013 1:19 pm
Location: Oxford, England

by Devon

No matter how hard I push I've never entered my Aerobic zone (or so as Strava has it - at >192), and in fact I've never had it over 189. At 22 I'd be hoping to be getting close to 200. Have I got an issue, or is there something wrong with what I'm doing? In a race I tend to average 158 to 170 and at rest I'm low-mid 40s.

:search:

viewtopic.php?f=8&t=19034

viewtopic.php?f=5&t=49180

viewtopic.php?f=8&t=73144&start=0

https://www.google.com.au/search?q=max+ ... arbike.com

plus many more. Oh and it's 'anaerobic zone'.
Campagnolo; because it's a bicycle, not a fishing rod.

by Weenie


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