Training the Brain PtII

A light bike doesn't replace good fitness.

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Tapeworm
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Joined: Thu May 03, 2007 10:39 am

by Tapeworm

Another interesting article about the effect of mental fatigue on endurance exercise:- http://m.runnersworld.com/sports-psycho ... -race-pace
"Physiology is all just propaganda and lies... all waiting to be disproven by the next study."
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TheKaiser
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Joined: Thu Sep 05, 2013 3:29 pm

by TheKaiser

Not getting a lot of action in this thread Tapeworm, not sure why.

I just want to say thanks for posting this stuff because, I, for one, find it fascinating!

If you come across any data regarding specific brainwave patterns associated with top athletic performance, please let me know. I am particularly interested in the patterns made by high performers compared to the general populace, preferably while actually competing instead of baseline levels, although that info would be welcome too.

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Tapeworm
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Joined: Thu May 03, 2007 10:39 am

by Tapeworm

^ I know, I find it very interesting, especially for coaching purposes (myself and others).

Here's another article on the matter:- http://m.theglobeandmail.com/life/healt ... ice=mobile
"Physiology is all just propaganda and lies... all waiting to be disproven by the next study."
"I'm not a real doctor; But I am a real worm; I am an actual worm." - TMBG

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Kraaf
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Location: Netherlands

by Kraaf

Thanks, great read (the previous one, too)
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dvincere
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Joined: Fri Jun 01, 2012 6:40 pm

by dvincere

Very interesting reads. I tend to meditate after cycling, eating, and stretching because it's easy to use that as my trigger for the habit. I never expected my meditation could benefit from the exercise (although I often refer to base miles as meditative periods).

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