I started seriously training and racing for the first time in 2013. I've used a PM (Quarq) the entire time and now that I'm in the middle of the offseason I'm noticing my sprint power is down around 150w, peak and 5 sec. Is this pretty typical? I, again, have zero reference.
I'm obviously doing a lot less itensity (including sprint intervals) this time of year but have started adding some now.
Peak power lost in the offseason
Moderator: Moderator Team
Visit starbike.com Online Retailer for HighEnd cycling components
Great Prices ✓ Broad Selection ✓ Worldwide Delivery ✓
www.starbike.com