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 Post subject: Estimating FTP?
PostPosted: Sun Jun 09, 2013 2:55 pm 
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Joined: Fri Apr 13, 2012 7:25 pm
Posts: 87
I have done a couple of 20m efforts with various results. A few on the trainer and a handful on the road (with ~10% better results on the road).

I know about the idea of multiplying average power * 0,95 to estimate FTP, but should I rather use NP to estimate my FTP?

Many threads on this, I recommend using search


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 Post subject: Estimating FTP?
Posted: Sun Jun 09, 2013 2:55 pm 


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